I wonder if you have noticed that a white or red dot appears on your face from time to time. This dot is not big and does not seem to grow, but it sticks out. Closed comedones are annoying The white dots are actually what we often call closed comedones, and the red ones indicate that they are inflamed and need to be treated as soon as possible. Otherwise, as time goes by, permanent marks will be left, which will be more difficult to eliminate. If you want to get rid of the trouble of closed comedones, you need to find out the cause so that you can prescribe the right medicine. Causes of closed comedones 1. Poor sleep: Poor sleep and staying up late are the most powerful killers of your skin. Poor sleep will make people mentally exhausted, and staying up late will easily make people get irritated, affecting the skin's conditioning factors. 2. Improper selection of cosmetics: In order to be beautiful, many female friends keep using cosmetics indiscriminately, and the cosmetics they buy are not genuine. The superposition of multiple cosmetics can easily produce chemical reactions, which may cause allergies in severe cases. It is the indiscriminate use of cosmetics that leads to the clogging of pores, thus causing the formation of closed comedones. 3. Drug effects: Some women take birth control pills for a long time during sexual intercourse, which disrupts the secretion of hormones in the body and leads to the formation of acne. 4. Dietary factors: Eating seafood and fried foods frequently will stimulate the proliferation of our sebaceous glands, thereby secreting a large amount of sebum and causing acne. 5. Endocrine disorders: Long-term menstrual irregularities, overwork, lack of a balance between work and rest, and improper care during adolescence can easily lead to skin diseases. Coupled with a lack of time to take good care of our skin, acne is caused. Get rid of closed comedones 1. Facial care: In order to prevent the occurrence of closed comedones, we can use moisturizing facial cleanser when cleaning the face and do not use cosmetics when cleaning the face. If the oil secretion on the face is relatively high, you can add sulfur soap or saline solution to clean it. Clean your face thoroughly, use the right method, and use appropriate strength. Do not rub it too hard. 2. Spiritual aspects: Although pimples are very annoying, they are not like acne which is difficult to squeeze out. If you squeeze them too hard, they are prone to bleeding. If they are not disinfected, they are prone to infection, causing the entire face to turn red. Even so, we still have to maintain a happy mood. The more irritable we are, the worse the situation will be. 3. Diet: Friends with acne must pay attention to their diet, eat less spicy food, eat less greasy food, and especially avoid fried food. Don’t think that acne is so small that you can’t see it. Don’t pay attention to your diet. When acne grows densely, it will be too late to regret. 4. Daily life: 5 tips to remove closed comedones Makeup removal and cleansing should be thorough To remove acne, you must first pay attention to makeup removal and cleansing. Only by doing a good job of cleaning first can acne have no chance to take advantage. It is best to use warm water when washing your face. After rubbing out foam with facial cleanser, gently massage for one minute, and then rinse with clean water. If you use sunscreen, BB cream, etc., be sure to use a makeup remover and then a facial cleanser. You should also look in the mirror to check whether there is any residual cleanser around the hairline on your forehead and cheeks. If there is, be sure to wash it off. Exfoliate regularly Excessively thick stratum corneum that clogs pores is an important cause of acne. Choose the right exfoliating product and clean your facial skin thoroughly regularly to keep your skin healthy. The exfoliating product you use each time must have small particles to avoid damaging the skin. Stop exfoliating if your skin is in a sensitive period. Hydrating Imbalance of skin water and oil is also a cause of acne. After cleansing your skin with facial cleanser every day, apply toner and lotion, and use a moisturizing mask two to three times a week to regulate the water and oil balance of the skin and create healthy skin. Correct way to squeeze pimples After cleaning the skin, use two clean cotton swabs to press hard on both sides of the acne until the linear secretions in the acne are removed. After each squeezing, you need to use a new cotton swab to clean the wound, and then apply a mild, soothing toner to the wound (soak the cotton pad with toner) for about 5 minutes. Closed comedones are very annoying, but they are not impossible to prevent. If you have done the above points and there is still no effect, you can seek medical treatment, but you cannot take medicine casually. You should go to a regular hospital for treatment. In fact, as long as we live a healthy life, we can say goodbye to acne. |
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