How to treat spots caused by liver qi stagnation? Can liver qi stagnation be eradicated?

Long-term stagnation of liver qi will lead to symptoms of spots, which need to be treated in time, otherwise it may seriously affect the facial image and make the whole person look particularly dark in skin color. So, certain means of regulation are needed. So how to regulate the spots caused by liver qi stagnation?

Long-term stagnation of liver qi will lead to symptoms of spots, which need to be treated in time, otherwise it may seriously affect the facial image and make the whole person look particularly dark in skin color. So, certain means of regulation are needed. So how to regulate the spots caused by liver qi stagnation?

How to treat liver qi stagnation and spots

When the liver qi is stagnant, you can actually take some Chinese medicine for effective conditioning, because it can unblock the liver qi. After the spots appear, you need to eat some foods rich in vitamin C, which can have the effect of beautifying and whitening the skin. Generally speaking, Shugan Granules can effectively regulate qi and relieve depressed emotions, and can also effectively relieve pain symptoms. Adding the Chinese herbal medicine Xiaoyao Pills can regulate the symptoms of liver and spleen disharmony, relieve headaches, improve sleep quality, and regulate menstruation. In daily life, you should eat more fruits and vegetables. The most important thing is to do a good job of sun protection to prevent the symptoms of spots from appearing again.

Can liver qi stagnation be eradicated?

Liver qi stagnation can actually be eradicated through traditional Chinese medicine treatment, because in the process of taking traditional Chinese medicine, it can effectively protect our liver function, play a role in detoxification, improve liver function, and effectively treat liver qi stagnation and reduce the burden on the liver. Because the liver is the largest detoxification organ in our body, if you want to eradicate liver qi stagnation, you must first have a light diet in your daily life and try to eat less high-fat foods. Secondly, you must promote digestion. You can do more exercise and fitness programs, which can effectively promote the liver's detoxification function.

Whether it is the symptoms of spotting caused by liver qi stagnation or the manifestation of irregular menstruation, these are all problems caused by the liver's inability to detoxify in a timely and effective manner. In daily life, you must drink more water, exercise more, and promote the body's metabolism to alleviate the symptoms of liver qi stagnation.