Can lip balm be used every day? Don’t believe the rumors anymore.

With the arrival of autumn and winter, our skin becomes dry, especially the lips which are prone to dryness and flaking, so we need the care of lip balm even more. So can lip balm be used every day? Is it harmful to use lip balm every day? Let’s take a look together below.

Can lip balm be used every day?

Lip balm can be used every day, but don't use it too many times a day. It is best not to use it more than twice a day, once in the morning and once in the evening is more appropriate. Some experts say that excessive use of lip balm will cause the lips to become dependent on it, both physiologically and psychologically.

The dangers of excessive use of lip balm

From a physiological point of view, excessive use of lip balm will reduce the lips' own barrier ability and reduce sebaceous gland secretion. Once you leave the lip balm, your lips will naturally be dry. Also, some lip balms contain glycerin. Glycerin is a wonderful thing. It has the function of locking in moisture, but the prerequisite is that it is at a certain concentration ratio. If the concentration is wrong, "locking in moisture" will turn into absorbing water and will absorb the moisture on the lips instead. In addition, excessive use of lip balm may also cause psychological dependence.

Is it dangerous to eat lip balm?

There is no harm in consuming lip balm in small amounts. If the lipstick you apply is of guaranteed quality, then you can eat it directly. A good lip balm is usually made with natural ingredients such as plant oils and fats, which have no effect on the body. But for safety reasons, it is not recommended that you be "lazy" and swallow the lipstick directly into your stomach, because lipstick that stays on your lips for a day is likely to absorb dust, viruses, bacteria and other harmful substances in the air. If these harmful substances enter the body, it is easy to cause unnecessary gastrointestinal diseases. Therefore, this also reminds all girls to insist on buying genuine lipsticks and clean them frequently!

Tips for lip care

1. When the autumn wind blows, the moisture content in the air is very low, and it is easy to feel dry mouth and tongue. At this time, you should eat more fresh vegetables and fruits, especially pears, water chestnuts and other foods that have the effect of promoting salivation, to supplement the body's vitamin B2 and vitamin A.

2. When your lips are dry, licking your lips will only bring temporary moisture, and when the moisture evaporates, it will take away more moisture. You should not tear the skin at will, as this will cause bleeding and pain. The correct way is to apply a hot towel to your lips for 3 to 5 minutes, then use a soft brush to brush off the dead skin on your lips, and then apply lip balm.

3. Be sure to apply lip balm before applying lipstick or lip gloss, because the pigments in cosmetics will deepen the lip color and lip lines, and lip balm can act as a barrier.

4. Apply honey, olive oil or a thick layer of Vaseline on your lips before going to bed, then seal your lips with plastic wrap, and then apply a warm towel. After a few minutes, you will achieve a plump and moisturized effect.

5. Regular lip massage can stimulate blood circulation, tighten the mouth contour, and eliminate or reduce transverse wrinkles on the lips.