The efficacy and function of Qilin fruit (the efficacy and function and contraindications of Qilin fruit)

Kirin fruit is also known as bird's nest fruit. Its shape and flesh are like dragon fruit, but its skin is yellow, so some people call it yellow-skinned dragon fruit. It has good nutritional value and health benefits. So what are its effects and functions? Can Kirin fruit be eaten? Next, I will share with you~

Kirin fruit is also known as bird's nest fruit. Its shape and flesh are like dragon fruit, but its skin is yellow, so some people call it yellow-skinned dragon fruit. It has good nutritional value and health benefits. So what are its effects and functions? Can Kirin fruit be eaten? Next, I will share with you~

The efficacy and function of Kirin Fruit

The nutritional value of Kirin fruit is quite good among fruits, so what are its specific effects? Kirin fruit is very rich in anthocyanins, an element that can help with anti-oxidation, delay the aging of our cells, and inhibit cancer cells. It also contains plant protein, the activity of which can protect the stomach wall and excrete toxins. For women, regular consumption can also help whiten and nourish the skin. In addition, the dietary fiber it contains can promote gastrointestinal motility and has the effect of moisturizing the intestines and defecation.

Can Kirin Fruit be eaten?

Kirin fruit is edible, just like the dragon fruit we usually eat. The way to eat it is also relatively simple, you can just peel it and eat it. And the anthocyanins it contains can achieve antioxidant effects and enhance vascular elasticity, thereby protecting the lining of our blood vessels. Pregnant women can also eat it. It can help them excrete toxins accumulated in their bodies, has the effect of moisturizing the intestines and relieving the pain of constipation in pregnant women. In addition, eating this kind of fruit can improve eyesight. For people who stay up late to watch TV series every day, eating it can also have an anti-radiation effect. It is a very good fruit.

The above is an introduction to Kirin fruit. I believe everyone has already understood the effects and functions of Kirin fruit. It has the effects of whitening, anti-oxidation, moisturizing the intestines and promoting bowel movements, as well as enhancing blood vessel elasticity, which is of great help to the human body. It can also be eaten directly as fruit, satisfying the need for eating fruit while playing a role in maintaining human health.