What is the reason for vertical lines on the nails? (What is the reason for vertical lines on the nails?)

I believe that many people have obvious vertical lines on their fingernails. Many people do not take this situation seriously and think it will not affect their personal health. But on the contrary, when one or several vertical lines appear on our nails. So what are the vertical lines on the nails? Let’s take a closer look at it below.

I believe that many people have obvious vertical lines on their fingernails. Many people do not take this situation seriously and think it will not affect their personal health. But on the contrary, when one or several vertical lines appear on our nails. So what are the vertical lines on the nails? Let’s take a closer look at it below.

What is the cause of vertical lines on the nails?

From the perspective of traditional Chinese medicine, nails are directly related to our physical health. The appearance of vertical lines on the nails is a very common phenomenon, but this situation indicates that there is an obvious abnormality in the body. What does this situation indicate about the body? Vertical lines on the nails indicate that the body lacks certain nutrients, so everyone should eat more nutritious foods. For example, foods rich in vitamin A can regulate the body through diet therapy. You can also eat some liver-nourishing foods to supplement sufficient nutrients.

What causes vertical lines on the nails? I believe everyone wants to know this question. Normal people's nails have a smooth surface. When lines appear on the body, it means that there is a problem with the body. If there are lines on our nails, it means that the person overuses his brain on a daily basis. Therefore, patients should eat more food, rest more, pay attention to the combination of work and rest, and do not overuse their brains.