What are the simple ways to remove chloasma? Pay attention to reasonable nutritional matching

Everyone knows that chloasma is a very common skin disease in our lives. The incidence of this disease has been very high in recent years, and it is also a common phenomenon among middle-aged female friends. Only by understanding the simple removal methods of this disease can we achieve better speed-up effects. So what are the simple methods to remove chloasma?

What are some simple ways to remove melasma?

1. First of all, you should try to find the cause of the disease. Chloasma caused by pregnancy will gradually improve after delivery. Chloasma caused by certain chronic diseases of the female reproductive organs should be actively treated for the primary disease. Chloasma caused by oral contraceptives or other drugs should be treated by stopping taking these drugs.

Once the cause is removed, melasma will usually fade away gradually, but it will not fade away immediately in the short term.

2. Avoid more ultraviolet radiation. It is best to wear a sun hat and sunglasses when going out, and apply sunscreen and sunscreen lotion.

3. Pay attention to reasonable nutritional combinations and appropriately supplement vitamins A, C, E and trace elements such as zinc.

4. You can choose some topical and oral medications under the guidance of a doctor. Topical medications include hydroquinone cream, kojic acid cream, licorice cream, retinoic acid cream and 2-hydroxy acid preparations.

5. Oral administration of large amounts of vitamin C has a certain effect on the treatment of melasma, and the dosage can be 1000-1500 mg/day.

6. Traditional Chinese medicine has unique effects on the treatment of melasma. Chinese patent medicines include Liuwei Dihuang Pills and Xiaoyao Pills.

7. You can choose some suitable beauty cosmetics for temporary covering effect, such as concealer cream, foundation cream, etc.

I believe that through the introduction of the above article, everyone should have a better understanding of the simple method of removing chloasma. I hope that everyone understands the simple method of removing chloasma and can receive targeted treatment in the future. You should also eat a light diet, eat more fresh fruits and vegetables, and eat less spicy, raw, cold and irritating foods.