How to deal with sun spots on the face? Do enough after-sun care

When summer comes, there will be a lot of female friends around us who are happy to go out and play. However, every time they play, they don’t pay attention to sun protection. Over time, many female friends will have many sun spots on their faces. So after sun spots appear, how should female friends deal with them?

How to deal with sun spots on your face

Avoid direct contact with the scorching sun

Sun spots are caused by the sun. Sun protection is the best way to prevent spots. Keep your skin away from sunlight as much as possible and reduce the chance of ultraviolet rays exposing the skin. In this way, skin cells will not constantly transmit information to melanocytes, thus preventing the formation of sun spots from the root. When engaging in outdoor activities, it is best to do so before 10 a.m. and after 3 p.m., as these two time periods are when the intensity of ultraviolet rays is relatively weak. If it is difficult to go out during these two time periods, you should apply sunscreen on your skin to fight against the highly lethal ultraviolet rays, and also wear a sun hat, sunglasses, shawl, etc. to fully protect your skin.

After-sun care should be done

In addition to sunscreen, you must thoroughly clean your skin at night to remove dirt from the pores, which can reduce pigmentation to a certain extent. If you get tanned or sunburned, don't rush to whiten your skin. The first thing you need to do is soothe the skin and repair damaged cells. Wait until the redness, swelling and burning sensation of the skin disappears before applying cucumber slices. This can effectively help whiten and moisturize the skin, calm the skin, and reduce spots caused by melanin.

Details determine the effect of freckle removal

① Pay attention to facial cleanliness to prevent pores from being blocked, and combine massage + facial mask for whitening and freckle removal care.

② Keep the good habit of drinking eight glasses of water a day, eat more fruits and vegetables, and supplement natural vitamin C.

③Avoid foods and drinks with high pigment content, such as soy sauce, coffee, etc.

④ Do appropriate exercise, maintain a happy mood, and promote the body's metabolic circulation.

Supplement more vitamins C and E every day. Vitamin C has certain effects on beauty, anti-allergy and anti-histamine, while vitamin E is a vitamin that can return to youth and restore health. Because vitamin E has a strong antioxidant effect, it can make cell metabolism active, restore cell's youthful function, make white hair gradually return to black, reduce dark spots on the skin, and achieve the effect of removing spots.

Lemon contains a lot of vitamin C, calcium, phosphorus, iron, etc. Drinking lemon juice regularly can not only whiten your skin, but also inhibit the deposition of melanin and achieve the effect of removing spots. But girls who love beauty should pay attention, because lemon is a photosensitive food and cannot be exposed to ultraviolet rays immediately after use, so it is best to use it at night, so you don’t have to worry about the phenomenon of pigmentation increasing instead of decreasing.

When washing your face, add 1-2 tablespoons of vinegar to the water. Vinegar contains acetic acid, lactic acid, and amino acids, which can gently stimulate healthy skin, promote blood vessel dilation, provide adequate nutrition, make the skin grow plump and full, and remove melanin.

Chop the fresh radish and squeeze out the juice, take 10-30 ml, apply it on your face after washing your face every morning and evening, wait until it dries, then wash it off. In addition, drinking a cup of carrots every day can whiten your skin.

Blend papaya and milk in a blender, apply on your face and wash off after about 20 minutes. If you keep using it, you will see the sun spots fade away. The effect is very good.

If you want the sun spots on your face to disappear as soon as possible, you can try the above method. If you stick to it for a long time, there is still hope of removing the sun spots on your face. So when the next summer comes, we must do a good job of sun protection. We must avoid the recurrence of sun spots.