Is it okay to just wear sunscreen when going out in the summer? Can I wear a hat without wearing sunscreen?

Sunscreen is a very common cosmetic and generally needs to be used after basic skin care steps. Is it okay to just wear sunscreen when going out in summer? Can I wear a hat without applying sunscreen?

Is it okay to only wear sunscreen when going out in summer?

We need to apply sunscreen when going out in the summer, but we cannot just apply sunscreen, we also need to protect our skin. Therefore, before applying sunscreen, you should do basic skin care. The specific steps are: facial cleanser - toner - essence - eye cream - lotion - sunscreen.

Applying sunscreen in the summer is also very particular. Sunscreen needs to be applied 10-30 minutes before going out to give the sunscreen and skin time to blend in, so as to achieve the sun protection effect.

Different sunscreens have different sun protection effects. Generally, you need to apply sunscreen every 2 or 3 hours, otherwise it will not work after the sun protection time is over and you will easily get tanned.

Ultraviolet rays are everywhere, so you must take sun protection measures when going out. In addition to applying sunscreen, you can also hold a parasol, wear a sun hat, wear sun-protective clothing, etc.

Can I wear a hat without applying sunscreen?

Can't.

Although wearing a hat can protect against the sun, ultraviolet rays are everywhere, so applying sunscreen is very necessary. Holding a sun umbrella or wearing a sun hat can only block the sunlight and provide physical sun protection, scattering or reflecting ultraviolet rays, and achieving a multiple sun protection effect, but there is no way to isolate ultraviolet rays.

How to choose a sun hat

1. Look at the texture: cotton hats are best. Cotton is soft, will not scratch the baby, and is very comfortable. Cotton is safe, non-toxic, sweat-absorbent, and breathable, protecting children from the pain of sweat. At the same time, cotton clothing has a stronger ability to block ultraviolet rays.

2. Look at the brim of the hat: wide-brimmed hats protect your eyes. Wide-brimmed hats can not only protect the skin, but also play a certain role in eye protection. For boys, you can choose handsome peaked caps or baseball caps; for girls, you can choose sweet and cute wide-brimmed hats.

3. Look at the tightness: satin fabric is best. A good sun hat must have a tight and uniform texture, with satin fabric being the best, followed by twill and plain weave. This kind of hat has good sun protection effect and is also breathable.

4. Look at the color: light-colored hats have better sun protection effect. Dark-colored clothes such as black absorb more sunlight and have the worst sun protection effect. The sunlight reflectivity of light-colored clothes and hats is as high as about 85%, so they absorb less solar radiation and have a better sun protection effect. Therefore, when buying sun hats for children, it is best to choose light-colored ones. Boys can choose sky blue or light green, while girls can choose pink or light yellow, etc.