What are the common methods of nutrition regulation and massage for beauty in life?

More and more female friends want to make their skin more beautiful through beauty methods in life, but there are also many female friends in life who lack understanding of beauty methods. So what are the common beauty methods in life? The first step is to wash your face first. No matter what beauty method is used, as long as it is performed in an unclean environment, it will not have a good effect in the end.

What are the common methods of beauty in life

The first step is to wash your face. No matter what beauty method is used, as long as it is performed in an unclean environment, it will not have a good effect in the end. You can use facial cleanser or cleansing cream to clean your face.

The second step is to boil a pot of water in a kettle and add two tablespoons of chamomile tea. Use a large towel to wrap your head and the steaming kettle to form a cylinder, allowing the steam to continue to rise to your face. What steam temperature is appropriate depends on the individual. For people with dry skin, the steam temperature should not be too high, but the time can be longer, generally 10 to 15 minutes. For people with oily skin, the opposite is true. The steam temperature should be slightly higher, just enough to make the face feel hot. After steaming, gently apply a towel on your face and wait until all the water droplets are absorbed before removing it. The temperature of the water vapor will open the pores on your face and force out the dirt accumulated in the skin. Finally, apply a cold towel on your face again to shrink the pores.

The third step is to adjust nutrition and massage after steaming your face when the skin has the strongest absorption capacity. At this time, applying some nourishing cream will nourish the skin well. If you can do gentle circular massage along the direction of blood circulation, the effect will be better.

In addition, after steaming your face, if you find blackheads or blisters on your face, you can squeeze them out only then. Because the steam softens the scars. Use two fingers to gently press and squeeze. Since the steam beauty method has such miraculous effects, can we do it every day or several times a day? It's the same as washing your face. The effect and the number of times are not necessarily proportional. This is determined by the physiological balance of the skin. So generally once a week is enough. Excessive steaming of the face is more harmful to the skin than washing with hot water. If the face is too close to the basin, the heat will burn the skin, but if it is too far, it will have no effect. Oily skin is best fumigated 1 to 2 times a week.