How long does it take for acne to disappear? How to remove it?

Acne is something that many people have had. It is not good-looking at all when it grows on the face. How long will it take for acne to disappear? How to remove acne?

How long does it take for acne to disappear?

It depends on the person.

The time it takes for everyone to recover from acne is different, which is related to factors such as personal skin type, treatment situation, and personal lifestyle habits. For some people, acne disappears in about a week, while for some people, acne lasts for 6, 8 years or even longer and never disappears. Therefore, there is no specific answer to the question of "how long will acne last?" It can only be said that it varies from person to person.

How to remove acne

1. Diet

During the period of acne, you should pay more attention to hydrating your body and skin, because one of the reasons for acne is excessive skin oil secretion, and excessive oil secretion is a signal of skin dehydration. In daily life, you should drink more water, eat more fruits and vegetables, and drink a glass of honey water on an empty stomach when you get up in the morning. For normal diet, it is best to avoid spicy food and eat more light food.

2. Life

Develop a good habit of going to bed early and getting up early. After 10 p.m., the human body must be in a sleeping state, otherwise it will affect the normal metabolism and detoxification. The accumulation of toxins in the body will easily cause acne. In addition, exercise is also a good way to detoxify.

3. Spiritual aspects

Maintain appropriate mental stress and burden. Excessive mental stress and burden will lead to endocrine disorders, which in turn cause acne. Therefore, in daily life, you should try to keep yourself in a happy mood, smile more, and communicate more with friends.