How to deal with spots on your face if you often wear makeup? Dietary treatment for chloasma

Nowadays, the vast majority of cosmetics are sold to women, and most cosmetics contain heavy metal ingredients such as lead and mercury. These heavy metals can damage the skin and cause enlarged pores.

What to do if you often wear makeup and get spots on your face

Experts say that long-term makeup may indeed leave your face covered with spots. Because most cosmetics on the market contain heavy metal ingredients such as lead and mercury, these heavy metals can damage the skin, causing enlarged pores and making it easy to develop acne, which is diffuse and has no obvious boundaries.

However, the more facial problems there are, the worse the complexion is, and the more spots are all over the face, the more people hope to cover up the problem with makeup, until makeup can no longer cover it up, which forms a vicious circle.

In addition, experts also reminded that you should choose skin care products that are suitable for you. Just because it works well for others does not mean you will achieve the same effect. If skin care products are used improperly, the skin's natural barrier membrane will be damaged. The skin's natural barrier membrane relies on innate and acquired immune responses, has the ability to resist external pathogens, and can effectively defend against infection by pathogenic microorganisms.

If the natural barrier membrane of the skin is damaged, antimicrobial peptides cannot be synthesized, causing bacteria on exposed parts of the skin to continue to multiply, leading to skin problems such as acne. Many small red papules will grow on the face, diffusely covering the face, and will be accompanied by dilation of small blood vessels, causing problems such as skin flushing. It is more common in young people aged 20-30.

What to do if you have spots on your face

Red wine honey mask

The grape acid in red wine is fruit acid, which can promote the metabolism of cuticle, lighten pigments, and make the skin whiter and smoother. Honey has moisturizing and nourishing properties. People who are easily allergic to alcohol should be careful. Add 2 to 3 spoons of honey to a small cup of red wine and mix it into a thick state. Apply it evenly on your face. After it is 80% dry, rinse it off with warm water.

Honey Double Kernel Mask

Winter melon seeds contain fatty oleic acid, citrulline and other ingredients, which have the effect of lightening spots. Peach kernels are rich in vitamin E and vitamin B6, which not only help the skin resist oxidation but also reduce the damage of ultraviolet rays. The moisturizing effect of honey makes the mask more effective. Dry the winter melon seeds and peach kernels and grind them into fine powder. Add appropriate amount of honey and mix into a viscous paste. Apply to spots every night before going to bed and wash off the next morning. After three weeks of application, the spots will gradually fade. Pay attention to sun protection during treatment.

Diet therapy for melasma

(1) Dried persimmons for removing spots: Eat dried persimmons every day, long-term consumption is effective. It moisturizes the heart and lungs and removes dark spots. Suitable for facial spots and freckles. (Puji Fang)

(2) Peach kernel, milk and sesame paste: 30 grams of walnut kernels, 300 grams of milk, 200 grams of soy milk, and 20 grams of black sesame. First, grind the walnut kernels and black sesame seeds in a small grinder, mix them with milk and soy milk, put them in a pot and boil them, then add appropriate amount of white sugar, and eat a small bowl each morning and evening. Moisturizes and brightens the skin. Suitable for skin chloasma and wrinkles.

(3) Pork Kidney and Job's Tears Porridge: Take a pair of pork kidneys, remove the fascia and smell glands, chop them into small pieces, wash them, add 100 grams of peeled and chopped yam, 200 grams of polished rice, 50 grams of Job's Tears seeds, add appropriate amount of water, cook over low heat until it becomes porridge, add seasoning to taste and eat in divided portions. It has the effect of nourishing the kidney and benefiting the skin. Suitable for skin with pigmentation and dark spots.

(4) Milk and walnut drink: 200 grams each of milk, soy milk and black sesame seeds, and 300 grams of walnuts. Put walnuts and sesame seeds into a small stone mill; mix milk and soy milk, slowly pour into the small stone mill and grind while pouring. After grinding, pour into the pot and boil, then add a small amount of white sugar to season. You can also beat in raw eggs while boiling and stir while cooking. Take once a day, 1 small bowl each time. Can be eaten frequently.

(5) Hawthorn and tangerine peel drink: Take appropriate amounts of hawthorn and tangerine peel, add water and boil together, wait until cool, filter the residue with gauze to obtain the juice and add honey.

(6) Skin beautifying juice: 100g snow pear, 200g sugar cane, 300g grapes, 100g honey. Wash the pears, sugar cane and grapes, blend the juice and remove the residue, mix with honey and bottle for later use. Take 10 ml each morning and evening, mixed with boiled water.

(7) Spot-eliminating drink: 100 grams each of soybean, mung bean and red bean, and appropriate amount of white sugar. Wash the above beans, soak them until they swell, then mix and mash the juice. Add appropriate amount of water and boil it. Season with sugar and drink it 3 times a day.

(8) Goat milk egg custard: 250 ml goat milk, 2 eggs, 50 g rock sugar. Use an appropriate amount of clean water to dissolve the rock sugar, pour in goat milk and boil, beat in the eggs, stir evenly and boil, then it is ready to eat.

(9) Three-kernel Beauty Porridge: 10 grams each of peach kernel, sweet almond and ginkgo kernel, 1 egg, 10 grams of rock sugar and 50 grams of glutinous rice. Grind peach kernel and other 3 ingredients into fine powder; wash the polished rice clean, put it in a casserole, add peach kernel and other 3 Chinese medicinal powders and appropriate amount of water, boil over high heat, beat in eggs, and simmer the porridge over low heat. When the porridge is ready, add sugar and mix well. Take 1 dose daily with breakfast. One course of treatment is 20 doses, and the next course can be continued after a break of 5 days.