What is the cause of enlarged pores in the T zone?

The T zone is a part of the face that is not only prone to oiliness, but also prone to enlarged pores. What should you eat if you have enlarged pores in this T zone? What causes enlarged pores in the T-zone?

What to eat for enlarged pores in the t-zone

1. Yam

Yam can moisturize the skin and make rough skin smooth. Like other slippery vegetables, sweet potatoes contain mucin and various enzyme ingredients that have nourishing and strengthening effects. These ingredients can activate cell functions and enhance metabolism.

2. Lotus root

Lotus root is rich in vitamin C and minerals, has medicinal properties, and is best known for its hemostatic effect. Recently, it has been proven that lotus root is good for the heart, can promote metabolism and prevent rough skin.

3. Fungus

Fungus is rich in vitamins and minerals, can purify the blood, and is a very good food for the skin. Since ancient times, China has regarded it as a sacred product for longevity, nourishment, strength and beauty.

4. Sesame

Sesame is rich in linoleic acid and vitamin E, which can improve peripheral vascular disorders and make the skin soft. It is a must-eat food for people with dry skin. People who suffer from rough skin can drink sesame tea every day and their skin will become better and more radiant.

What causes enlarged pores in the T zone?

1. Pores are clogged by dirt

The basal layer of the epidermis that causes the pores to enlarge continuously produces cells and transports them to the upper layers. After the cells age, they generally fall off naturally. However, if the pores are blocked, the skin metabolism is not smooth and the skin cannot shed as expected, causing the pores to expand.

2. Excessive oil secretion

Pores with strong sebum secretion are like an active volcano, which can cause oil to erupt at any time and place; while pores with little oil secretion are like a dead volcano, and the pores naturally look inconspicuous. This condition of enlarged pores is usually accompanied by acne and pimples, and often occurs on oily skin, during puberty and in the T-zone.

3. Loose and aging skin

As we age, blood circulation becomes increasingly obstructed, causing the subcutaneous fat layer of the skin to become loose and lack elasticity. If we do not provide proper care and maintenance, aging will be accelerated and the pores will naturally become larger.

4. Thick cuticle

Staying up late, irregular lifestyle, changing seasons and the influence of male hormones make the keratin metabolism rate abnormal. Thick keratin accumulates around the pores, making the pores rough and easily blocked, leading to the formation of blackheads and whiteheads, and gradually enlarging the inside of the pores. This phenomenon is most likely to occur on the forehead, nose wings and cheeks on both sides.

This is the end of the introduction to foods suitable for people with enlarged pores in the T-zone. You should pay attention to the causes of enlarged pores in the T-zone.