What are the common methods and techniques for beauty care for nutritional regulation and massage?

What are the common methods of beauty? This question is also what many people want to know in life, because every female friend pays more attention to her skin care in life. It is necessary for everyone to know more about some common methods of beauty in order to achieve better beauty effects. So what are the common methods of beauty?

What are the common methods and techniques for beauty

1. Steam beauty

The first step is to wash your face. No matter what beauty method is used, as long as it is performed in an unclean environment, it will not have a good effect in the end. You can use facial cleanser or cleansing cream to clean your face. How to beautify

Boil a kettle of water and add two tablespoons of chamomile tea. Use a large towel to wrap your head and the steaming kettle to form a cylinder, allowing the steam to continue to rise to your face.

What steam temperature is appropriate depends on the individual. For people with dry skin, the steam temperature should not be too high, but the time can be longer, generally 10 to 15 minutes. For people with oily skin, the opposite is true. The steam temperature should be slightly higher, just enough to make the face feel hot.

After steaming, gently apply a towel on your face and wait until all the water droplets are absorbed before removing it. The temperature of the water vapor will open the pores on your face and force out the dirt accumulated in the skin. Finally, apply a cold towel on your face again to shrink the pores.

Nutritional adjustment and massage

After steaming your face, it is best to adjust nutrition and massage when the skin's absorption capacity is the strongest. At this time, applying some nourishing cream will nourish the skin well. If you can do gentle circular massage along the direction of blood circulation, the effect will be better.

In addition, after steaming your face, if you find blackheads or blisters on your face, you can squeeze them out only then. Because the steam softens the scars. Use two fingers to gently press and squeeze.

Since the steam beauty method has such miraculous effects, can we do it every day or several times a day? It's the same as washing your face. The effect and the number of times are not necessarily proportional. This is determined by the physiological balance of the skin. So generally once a week is enough. Excessive steaming of the face is more harmful to the skin than washing with hot water.

If the face is too close to the basin, the heat will burn the skin, but if it is too far, it will have no effect. Oily skin is best fumigated 1 to 2 times a week.

Based on the introduction of the above article, everyone should know that there are many common beauty methods. I hope that everyone knows that these common beauty methods can be more helpful in beauty. At the same time, it is also recommended that female friends must have a reasonable diet in life and eat more fresh fruits and vegetables.