Women want to be young, healthy and happy. This is the eternal topic of our beauty. Now let us take a closer look at the reasons why our complexion deteriorates, understand the root cause and hold on to our youth. The root cause of dull skin after age 25 Root cause 1: Irregular lifestyle OL beauty has a lot of pressure at work, often stays up late, and has an abnormal life pattern Analysis of the cause: The quality of sleep is not guaranteed, the skin's metabolism cannot be fully operated at night, and the digestion and absorption function is affected, so that the skin cannot get sufficient nutrition, resulting in dull skin. Solution: A normal schedule or adequate sleep is the most effective way to care for your skin. A sufficient sleep is better than any health medicine or skin care product! Ten o'clock in the evening to three in the morning is a good time to get rid of dead skin and welcome the new. Root cause 2: Melanin accumulation The skin color is particularly dark around the high cheekbones, and chloasma appears at the corners of the eyes. Analysis of the cause: Ultraviolet rays throughout the year make melanin thicker. This is the result of not paying attention to sun protection for a long time! ! Solution: Perform whitening and exfoliating care regularly, and remember to apply sunscreen every day regardless of whether it is sunny or cloudy. Don't wait until spots appear on your face to regret it. It's better to be preventive. Whitening and sun protection are tasks that girls who love beauty must do throughout their lives. Don't be lazy. Root cause 3: Poor blood circulation Women with poor blood circulation and a lack of qi and blood cannot get immediate oxygen supply to their skin, making their overall skin color look as if covered with a layer of haze. Analysis of the cause: The temperature difference between indoor and outdoor makes blood circulation more difficult, especially the strong contrast between air-conditioned environment and sunlight environment in modern society, which makes the skin really confused. Solution: Massage and tub bath can effectively improve metabolic circulation. Eat foods that replenish blood and qi, such as red dates. Regular sleep, diet and exercise can also help. |
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