Three Chinese medicinal diets that can remove chloasma Methods to prevent chloasma

Everyone wants their skin to be smooth and flawless. Chloasma harms the beautiful appearance of many people. How should chloasma be removed? This issue has attracted the attention of many people. In fact, there are many ways to treat chloasma. Traditional Chinese medicine can also treat this disease very well. Here are three traditional Chinese medicine diets for removing chloasma.

Three Chinese medicinal diets that can remove chloasma

1. Pig kidney and yam soup. This medicinal food mainly uses pig kidneys. After cutting them open and removing the fascia, soak them in cold water for two hours. The water needs to be changed every half an hour. Blanch the pig kidneys in hot water to remove the fishy smell, and finally cut them into small dices for later use. Put yam, wolfberry and adenophora together and cook them. You can eat them after they are cooked. This medicinal food is mainly used for chloasma caused by spleen and kidney deficiency.

2. Beauty and spot removal soup. Use lily, angelica dahurica, cyperus rotundus, white peony root, and glutinous rice, then add some water and boil them. After boiling, add honey, stir evenly and you can eat it. This medicinal food can remove chloasma and also play a role in preventing chloasma.

3. Betel nut wine. Grind the betel nut, cinnamon, green tangerine peel, rose and amomum into coarse powder, put them in a cloth bag, and then in a ceramic container. Add some rice wine and cook for half an hour. Finally, add rock sugar. Take out the medicine bag and the wine is ready. Drink it twice a day. It has the effect of soothing the liver and relieving depression. It is mainly used to treat chloasma caused by qi stagnation. This medicinal food is not suitable for pregnant women, so special attention should be paid.

Ways to prevent melasma

There are many ways to prevent chloasma. Proper sleep is very important. Only by developing good sleeping habits can you prevent the occurrence of chloasma. Avoid exposure to the sun and wear a sun hat when going out to avoid damage to exposed parts of the body. Don't eat too much spicy food, maintain a good spirit, stay in a good mood at all times, do some exercise appropriately, and choose cosmetics that do not contain hormones.

This is the relevant introduction about the quality of traditional Chinese medicine for chloasma disease. We should have some understanding of this. In our daily life, we should learn more about the common knowledge of diseases, do some good disease prevention work, and prevent diseases from causing harm to our health.