What are the advantages and disadvantages of exfoliation to improve skin problems

Exfoliating your skin is something that everyone is familiar with. We all know that the skin has a cycle, and after a cycle, the skin will age and regenerate.

What are the pros and cons of exfoliation?

Benefits of Exfoliation

Improve skin problems

Regular exfoliation can help effectively improve skin problems such as pigmentation, dull skin tone, etc. The stratum corneum is where melanin gathers. By exfoliating and removing the stratum corneum containing melanin, you can restore your fair skin and say goodbye to problems such as dull skin tone and uneven skin tone.

Promotes nutrient absorption

By exfoliating, the aging cells and rough cuticles covering the surface of the skin can be removed one by one, so that the skin naturally becomes delicate and smooth. When the pores are no longer clogged with dirt, they can better absorb the nutrients of skin care products.

Improve blood circulation

Exfoliation can also help promote blood circulation and metabolism of the skin. You should know that the stratum corneum is formed by dead skin cells. The slower the cell regeneration rate, the more dead skin will accumulate on the face. By promoting blood circulation, you can accelerate cell metabolism and keep the skin naturally white and shiny.

Enhanced breathability of the skin

One benefit of exfoliating is that it allows the skin to breathe better. The stratum corneum cannot fall off quickly when the body's metabolism is slow. It accumulates on the surface of the skin and can easily cause skin pores to become blocked and unable to breathe, leading to various skin problems. Exfoliation can remove excess dead skin cells that clog the pores, allowing the pores to open and the skin to breathe freely.

Disadvantages of exfoliation

The biggest disadvantage of exfoliation is excessive exfoliation and exfoliating without understanding the skin condition.

Dry and flaky skin

Frequent exfoliation can easily cause the surface of the skin to become thinner. The surface skin cannot effectively moisturize on its own, and the skin is prone to dryness and peeling. In severe cases, it may also cause skin problems such as red blood streaks. Especially if you have a thin stratum corneum or dry skin, you must be cautious before exfoliating.

Causes skin sensitivity

Not all skin types are suitable for exfoliation. People with sensitive skin will also have stratum corneum and will also experience accumulation. However, due to the special nature of sensitive skin, you cannot blindly use exfoliating products to exfoliate. Instead, you should choose gentler products to avoid aggravating skin problems. In addition, if you have acne on your face, do not let exfoliating products come into contact with the acne.

What are the advantages and disadvantages of exfoliation? Looking at the introduction above, we have learned that exfoliation can improve the condition of the skin and help people shrink pores. However, if the method is improper or the product is not suitable for the skin, it will cause a great burden on your skin. Therefore, when people use exfoliating products, it is best to use it once a week and choose mild products, so that it can cause less damage to your skin.