How to prevent crow's feet? Sleeping on your back will reduce wrinkles

Generally speaking, what women care about most is their face, and once wrinkles appear on their face, it will have a great impact on their beauty.

How to prevent crow's feet

You should choose eye cream according to the specific needs of the skin around your eyes, and don’t simply assume that expensive ones are right. For example, the skin itself is rich in collagen. If you choose an eye cream rich in nutrients, it is easy to have "overnutrition" and cause fat particles to appear around the eyes. The eye cream that suits you can usually be completely absorbed by the eye skin immediately after the first use, feeling comfortable and soft. After use, the skin will be elastic, neither dry nor greasy. So no matter what price range of the product you choose, you should try it out.

Simply choosing a brand is far from enough. When choosing an eye cream, you must look at the ingredients! The moisturizing ingredients of eye creams usually include glycerin, polyols, hyaluronic acid, honey, etc.; the nutritional ingredients of eye creams usually include amino acids, wheat protein, VE, VC, VA, etc.; the astringent ingredients of eye creams usually include witch hazel, cucumber, caffeine, etc.; the anti-aging ingredients of eye creams usually include collagen, jojoba oil, olive leaves, etc. The ingredients of eye cream are different, so the effects are naturally different. Learning to choose eye care products based on their ingredients will help you find products that are more suitable for you.

Sleeping on your back reduces wrinkles

Sleep on your back. The American Academy of Dermatology warns that sleeping on your side will increase wrinkles on your cheeks and chin, while sleeping on your stomach will cause your forehead to become furrowed. Therefore, it is best to sleep on your back.

Don't squint at things.

Don't squint. The American Academy of Dermatology believes that repetitive facial movements such as squinting can overwork facial muscles and eventually form wrinkles. So if you can't see clearly, wear appropriate glasses.

Eat more salmon

Eat more fish. Especially salmon. Salmon and other deep-sea fish are not only an important source of protein, they are also rich in an essential fatty acid called omega-3, which can nourish the skin and help reduce wrinkles.

For women, it is very important to know how to prevent crow's feet. These methods are very effective in preventing crow's feet. It should be noted that women are advised not to squint their eyes all the time in daily life. If they squint their eyes all the time, it will aggravate the phenomenon of crow's feet. Be sure to pay attention to this.