How to whiten the skin after tanning? Here is a little trick for you

In summer, people like to wear short skirts, shorts and short sleeves because the weather is too hot in summer, but it is for this reason.

How to whiten tanned skin?

Basic maintenance: Daily basic maintenance should not be neglected. Clean your face thoroughly every day (including: removing makeup and washing your face), exfoliate and apply a facial mask once a week. Don’t underestimate the power of exfoliation and facial mask! It can speed up the metabolism of the skin and make you whiter sooner.

If you are worried about which facial mask to buy? Here is a little recipe for you: apply yogurt on your face. Just soak a cotton pad in yogurt and apply it on your face for 10-15 minutes. It is said that it can also enhance the skin's resistance to ultraviolet rays!

Here's a little tip for you

Eat more vegetables and fruits: Eat more foods containing vitamin C, E, and beta-carotene, which can beautify your skin and make you white again quickly. Many people mistakenly believe that getting a white complexion is related to the color of the food you eat. If drinking milk can make your skin whiter, then who would dare to drink coffee? Eat chocolate? Or eating food containing soy sauce? Although milk is rich in vitamin A, drinking it may not be as effective as washing with it.

In addition, mango ice is very popular this summer. Although mango is rich in beta-carotene, you should not eat too much to avoid yellowing your skin (PS carrots, papayas, oranges, these fruits and vegetables are rich in beta-carotene, and eating too much will also have the same effect of making your skin yellow).

In addition, eating too much basil, coriander, leek, and red bean will make your skin photosensitive, prone to tanning or sun spots.

If you are exposed to the sun frequently, it will definitely cause dark skin. In this case, you should avoid exposure to the sun, but you still need to bask in the sun when it is necessary. Just don't be exposed to it when the ultraviolet rays are too strong. This can easily be harmful to skin whitening. When whitening your skin, remember to drink more milk and eat more vegetables and fruits.