8 tips to quickly solve eye puffiness and skin care misunderstandings

Eye puffiness is a common problem. Lack of sleep, excessive fatigue, aging, drinking too much water before bed, and insufficient eye makeup removal can all cause "puffy eyes."

8 tips to quickly solve eye puffiness

1. Clean your eye circles carefully before going to bed.

2. You can use refrigerated cucumber which has slight skin tightening properties, cut it into slices and apply it on your eyelids and leave it for ten minutes.

3. Using several pillows and sleeping high will naturally reduce swelling.

4. Applying thinly sliced ​​potatoes or mashed potatoes to your eyes for 15 minutes is also an effective way to reduce swelling.

5. Refrigerated green beans: A small bag of refrigerated green beans can shrink dilated blood vessels and reduce eye swelling.

6. Frozen eye cream: Put the gel eye cream in the refrigerator to freeze, then take it out and apply it. It can effectively reduce swelling and calm the skin.

7. A cup of bitter coffee: Many models like to use this method to treat puffy eyes in the early morning. The principle is that coffee can promote the excretion of water in the body, but this method is not very healthy and can only be used occasionally in a critical moment.

8.24-hour massage: Regular exercise of the muscles around the eyes is a long-term and effective way to prevent eye swelling. Let me teach you the simplest method: close your eyes, feel the bones on the edge of your eye sockets with your hands, then use your middle finger to gently circle from the outer edge of the eye sockets inward, and apply slight pressure to the eyebrows and nose bridge.

Skin care misunderstandings

1. Ignoring the problem of dehydration that causes skin aging

The decline in skin moisture content first causes dry skin, yellowing, darkening, dull skin, sagging skin, and premature wrinkles. Therefore, in the process of winter skin care, more attention should be paid to the problem of skin dehydration.

2. Skin hydration is not the same as body hydration

In the process of skin care, many people think that dehydrated skin means dehydrated body. In fact, the two cannot be equated. Drinking more water on a regular basis cannot solve the fundamental problem, because only a very small amount of the water consumed is replenished into the skin cells. If you want to fundamentally solve the problem of skin dehydration, moisturizing water, hydrating cream and other skin care products are the best choice.

3. Confusing hydration with moisturizing

Moisturizing is to first replenish the necessary moisture to the skin's stratum corneum cells. While nourishing the skin, it can also improve microcirculation and enhance skin nourishment. Moisturizing only prevents the evaporation of moisture from the skin and cannot solve the problem of skin dehydration at all.