Will staying up late often make your skin worse? Is there any remedy?

80% of young people nowadays have the habit of staying up late. Many of them will not fall asleep even if they have nothing to do and lie in bed. They either stay up late playing with their mobile phones or watching movies and TV all night. So, will your skin become worse if you often stay up late? Are there any good remedies?

Will staying up late often make your skin worse?

The more we stay up late, the darker our skin will become. Frequent staying up late will disrupt our biological clock, causing abnormal metabolism. The skin will easily lose moisture and become very dry, and in severe cases, it will peel off. If we stay up late for a long time, the collagen in our skin will be lost at the fastest rate, and it will also cause endocrine disorders and edema. Staying up late often will make our skin become bad and loose. Especially the skin on the face will become very loose and lack elasticity. And the dark circles will be very serious.

What are the remedies for bad skin caused by staying up late?

1. Clean your skin with makeup remover at night

After staying up late, we should pay special attention to cleansing our skin in advance, and not wait until we are about to go to bed to clean it. Cleansing the skin in advance can not only reduce the burden on the skin, but also effectively prevent acne and pimples. In terms of product selection, makeup remover cream has good cleansing power and is relatively gentle, and will not put too much burden on the skin like makeup remover oil. It can clean our skin follicles more deeply and promote the metabolism of keratinocytes, reducing some impurities on the skin surface and making you look less tired.

2. Use highly moisturizing products after staying up late

Staying up late will make our body's skin's ability to lock in moisture become very poor, and the skin will become particularly dry. After staying up late, a highly moisturizing product that is easily absorbed is definitely the first choice, or you can use a cotton pad soaked in lotion to quickly wet the skin for five minutes, instead of using a mask that requires waiting for 15 minutes, making maintenance more efficient.

3. Use essential oils to help care after staying up late

Add a few drops of essential oil to warm water, stir well, steam your face with hot steam for a while to open the pores completely, then immerse your face in water for 30 seconds for care. This can have an excellent effect on improving dry and dull skin caused by staying up late.

If you also stay up late for a long time, try the above three steps.