How do obesity stretch marks form?

The formation of stretch marks is due to excessive adrenal secretion. The adrenal cortex of the human body can secrete a glucocorticoid, which can break down the elastic fiber protein in the skin into sugars, causing the elastic fibers to denature. At the same time, it can also inhibit the proliferation of fibroblasts, thereby causing the elastic fibers of the skin to break.

What are stretch marks

Fat stretch marks are also called expansion stretch marks. Some women are too fat, which causes a large amount of subcutaneous fat to accumulate in the skin, causing it to overstretch under mechanical action. Later, due to dieting and other reasons, the subcutaneous fat suddenly decreases, causing the already highly expanded skin to shrink, thus causing stripes similar to stretch marks.

Adolescent boys and girls and overweight teenagers are prone to develop stretch marks. The most common areas include the buttocks, lower back, thighs, etc., which will appear as several irregular stripes. Stretch marks start out red, gradually darken over time, and finally turn into white stripes. If you stop gaining weight, over time the white stripes may become narrower.

How do obesity stretch marks form?

The formation of stretch marks is due to excessive adrenal secretion. The adrenal cortex of the human body can secrete a glucocorticoid, which can break down the elastic fiber protein in the skin into sugars, causing the elastic fibers to denature. At the same time, it can also inhibit the proliferation of fibroblasts, thereby causing the elastic fibers of the skin to break. When the volume of bones, muscles and fat increases faster than the rate at which the skin stretches, the elastic fibers in the dermis will be broken and wrinkles will form.

How to eliminate obesity stretch marks

Stretch marks are not scary. As long as you pay more attention to them in your daily life, you can eliminate them.

1. Exercise to lose weight + slimming cream

Do aerobic exercise 3-4 times a week, such as swimming, jogging, skipping rope, etc. The reason why exercise can eliminate stretch marks is that it can promote fat burning, and this fat burning method is gradual and will not quickly eliminate fat in a short period of time, so there is no need to worry about the fat being reduced but the skin not shrinking. Moreover, this method can convert fat into muscle, thereby achieving the purpose of lightening and further eliminating stretch marks. It is best to apply slimming cream before exercise, which can help smooth skin lines and make the effect of eliminating stretch marks more significant.

2. Supplement collagen + protein

To eliminate stretch marks, you should develop reasonable eating habits, formulate a scientific weight loss diet for yourself, and eat less greasy food. You should also eat more foods rich in collagen and protein to help increase skin elasticity, such as pig's trotters, chicken feet, fish, etc. In addition, you must control your calorie intake to prevent calories from being converted into fat and stored in the body.