Why do women's lips turn purple in winter? How to treat purple lips

The cold climate in winter will affect the blood circulation in the skin. If the blood circulation at the extremities of the body is poor, the lips will easily turn purple. Especially in winter, little girls who love beauty often do not dress warmly enough, and their bodies are frozen for a long time, causing their lips to turn purple. When you are young and have a good physique, you may not feel much when you are cold, but as you get older, you will know the dangers.

Why do women's lips turn purple in winter?

1. Heating poisoning

Many elderly people are very afraid of the cold in winter, and often use electric heaters, electric stoves, charcoal fires, etc. at home, and keep doors and windows closed tightly. This can easily cause carbon monoxide poisoning, which can turn the mouth purple. In addition, when using liquefied gas to take a bath in winter, pay attention to ventilation at home.

2. The body is cold

The cold climate in winter will affect the blood circulation in the skin. If the blood circulation at the extremities of the body is poor, the lips will easily turn purple. Especially in winter, little girls who love beauty often do not dress warmly enough, and their bodies are frozen for a long time, causing their lips to turn purple. When you are young, you have a good physique and may not feel anything when you are cold. But as you get older, you realize the harms. When the weather is cold, you should wear more clothes, drink more hot water, and eat more warm foods.

3. Abnormal digestion

In recent times, I have always had poor appetite, constipation, diarrhea, bloating, etc. These abnormal manifestations of the digestive system will affect the blood circulation of the whole body, and it is easy to make my lips purple in cold weather.

4. Insufficient Qi and Blood

This is a common problem among many women. These women feel it particularly obviously in winter. They are very afraid of cold, their hands and feet are always cold, and they are prone to dysmenorrhea during menstruation. Due to insufficient Qi and blood, blood circulation at the extremities of the body is poor in extreme cold, and their lips turn bluish purple.

5. Poor heart

Poor blood circulation and poor blood supply in the body can easily cause purple lips. Therefore, some people with poor heart function often have purple lips, such as patients with heart and cardiovascular and cerebrovascular diseases, angina pectoris, and myocardial ischemia.

6. Other diseases

If the blood circulation in the whole body is poor, it may be due to visceral diseases such as abnormal liver function and abnormal kidney function. In addition, elderly people who are prone to stroke may also have purple lips. In these cases, you should also be alert to other abnormal symptoms of the body.

How to treat purple lips

1. If you rarely exercise, then jogging for 30 minutes a day will completely change your lip color. If you smoke, it is best to reduce your smoking.

2. If your lips turn purple due to poor blood circulation, you should eat a variety of foods, not be picky eaters, especially eat more fruits and vegetables.

3. Purple lips caused by lack of vitamin C can be solved by eating vegetables and fruits rich in vitamin C, such as spinach, tomatoes and kiwi.

4. Drinking 1-2 tablespoons of Shanxi aged vinegar every day can change your dark blue lips after a period of time. Old vinegar has other effects, such as gently promoting blood circulation and removing blood stasis and improving mood.

5. If the purple lips are caused by anemia or lack of blood. The first thing to do is to replenish the body's blood. At this time, it is suitable to eat foods rich in iron, foods rich in vitamins, and foods that are high in calories and protein. Such as red dates, red beans, peanuts, etc.

6. If the purple lips are caused by heart problems, you can start with your diet. You can eat nuts, such as almonds, peanuts, etc. Nuts are rich in amino acids and unsaturated fatty acids that are good for the heart, and can reduce the risk of heart disease. At the same time, you can also eat more potatoes, which contain more vitamin C and sodium, potassium, iron, etc., especially potassium, which is the richest. Every 100 grams contains 502 mg of potassium, which is a rare high-potassium vegetable. Patients with heart disease, especially heart failure, are often prone to low potassium. Eating potatoes regularly can not only supplement potassium, but also sugar, protein, minerals, vitamins, etc.