What should I do if my face is oily? Is it because of excessive moisture?

Oily face is even more serious in summer. It feels like you are sweating every time you walk. So what should you do about the oily face? Is oily face due to excessive moisture?

What to do if your face is oily

1. Get more sleep

The importance of sleep to the skin is obvious. Sometimes a good beauty sleep is more effective than any facial mask. If you go to bed late every day and still hope that your skin will not be oily, it is simply a dream.

2. Eat less stimulating food

In fact, irritating food does not only refer to spicy food. Coffee, fried chicken wings, skewers, cigarettes, and strong liquor can all destroy your naturally good skin.

3. Deep clean your skin regularly

If you only wash your face two or three times, it is not surprising that your face is always oily. Your skin will not automatically become clean, it requires your diligent care to keep it in good condition. It is recommended to exfoliate 1 or 2 times a month. If your skin is often oily, you can do it more often.

4. Breathable when going out

Staying in a closed studio all day, I feel like a bird in a cage and don't feel at ease at all. Living in such a numb state every day will not only make you slack off in skin care, but radiation and dust will also make your skin more and more oily. It is better to give yourself some time, away from the computer and reports, do some yoga, take a slow walk, and find the power of renewing your skin in nature.

Sunlight is good for the skin, but too strong sunlight has a counter-effect on the skin, which is that the skin will become oilier and more prone to aging. Therefore, it is very necessary to apply sunscreen or a primer with a sun protection factor when going out.

5. Hydration

If you don't like to drink water, your skin will certainly not be hydrated. The trend is excessive secretion of oil, so you must insist on drinking plenty of water to replenish moisture. In addition, use less oily cosmetics to make the skin more greasy and reduce pores clogged. It is best to choose cosmetics with more water content and moisturizing effect. Cucumber mask has a good moisturizing effect.

6. Switch to natural skin care products

Some brothers like to use big-name cosmetics. In fact, these products contain too much nutrition, which will make the skin breathable. If you are under 25, do not use penetrating skin care products. It is enough to use moisturizer only around the eyes and neck.

Is oily face due to excessive moisture?

This is partly the reason, but you should note that excessive oil production has a lot to do with your own endocrine system.

1. In fact, moisture refers to the water vapor that people excrete through sweating, urination, etc. after they take in normal water every day and participate in the body's metabolic activities. If the human body drinks a lot of water but excretes very little, or if there is a problem with the excretion method and less is excreted, it will cause heavy moisture in the body.

2. There are some obvious symptoms of heavy moisture, such as easy to catch colds, heavy dark circles under the eyes, oily hair and face, etc. So, if your face is often oily, it is likely a problem of moisture in the body.

3. As we all know, the face is oily, mainly in the "T" zone, which is around the forehead and nose bridge. In traditional Chinese medicine, this area is the reflex area of ​​the liver and kidneys. However, when there are problems with the liver and kidneys, increased oil production is inevitable.

4. The liver belongs to wood and the kidney belongs to water. However, when the liver blood is insufficient and the kidney qi is deficient, the face cannot be nourished by qi and blood, and it will appear dry and dull, or even yellow and spotted. At this time, under the body's self-protection and self-regulation mechanism, the face will naturally secrete more oil to keep the face moisturized and lustrous.

This is the end of the introduction to how to deal with oily face. It may be caused by moisture.