The sagging skin on your face makes you look old. Keep a good expression.

Some women's beauty is innate, some women's beauty is acquired, and most women are the latter. If you don't cultivate your appearance and skin, your skin will become loose.

Sagging facial skin makes you look older

As the name suggests, skin sagging means that the skin has sagged and cannot fit tightly against the muscles. For example, sagging skin on the face will cause bulging upper eyelids, eye bags, sunken nasolabial folds, etc. To give a more vivid analogy, it's like pork that has been left for a while and pork that has just been taken out. If you press it with your finger, you will find that the fresh pork will bounce back quickly, while the old pork will bounce back very slowly or even not at all.

In fact, the reason why the skin on the face becomes loose is mainly due to problems with the collagen and elastic fibers in the dermis of the skin, resulting in insufficient collagen or the elastic fibers being inadvertently pulled too much, causing breakage, loosening, etc.

So what are the solutions to the problem of sagging skin? Two major categories are introduced here: one can be done at any time, and the other is through some minor cosmetic surgeries.

Health prevention methods

Effectively preventing skin sagging before it occurs can prevent or delay skin sagging and keep the skin youthful for a long time. The following methods can better prevent skin sagging:

Keep your skin clean

Too much oil and dust on the face, wearing makeup for too long or not removing makeup thoroughly can cause skin pores to become clogged, making it difficult for the skin to breathe naturally, causing inflammation or nutritional imbalance of the skin. Over time, this can cause a lack of skin tension and elasticity, leading to sagging skin. You should pay attention to thoroughly cleansing your skin every day, and use natural, gentle and non-irritating moisturizing and nutrient water to keep your skin clean while replenishing moisture and nutrients, enhancing skin vitality and preventing skin sagging.

Maintain a balanced diet

Overeating will overburden the spleen and stomach, and cause excess nutrition, which will prevent the skin from maintaining normal metabolism, causing the skin to be overstretched and lose its original elasticity and become loose; while dieting will cause the skin to lose nutrients too quickly without effective replenishment, forming cavities under the skin, causing the skin to become sunken and loose. Therefore, effectively maintaining normal diet and nutrition is also a very important part of preventing skin sagging.

Pay attention to sun protection

More than 90% of skin sagging is caused by excessive exposure to ultraviolet rays from the sun. First, it causes photoaging. Second, it causes the formation of a large number of free radicals in the body, which causes the skin to be over-oxidized and lose elasticity, resulting in skin sagging. You must pay attention to doing enough sun protection at all times. At the same time, you can eat more fresh fruits and vegetables and foods rich in collagen, such as grapes, tomatoes, carrots, red wine, green tea and other foods. By effectively supplementing a large amount of natural vitamin C, you can fight against skin oxidation and relaxation. Foods such as pig's feet are rich in collagen, which can enhance the structural support of the skin, while enhancing the skin's water lock and moisturizing, keeping the skin tight and elastic.

Supplement with appropriate enzymes

Enzyme is a very important substance in the human body. The lack of enzymes reduces cell vitality, weakens the ability to decompose protein, and causes insufficient qi and blood, which leads to the problem of sagging skin. Long-term enzyme consumption can improve the body's absorption of nutrients, enhance human immunity, neutralize free radicals, maintain the body's acid-base balance, relieve protein denaturation, delay aging, and improve the problem of sagging skin caused by aging.

Keep a good expression

Negative emotions and expressions such as partial chewing, frowning, raising eyebrows, squinting, and moodiness will cause excessive movement of the local skin and muscle tension, resulting in skin sagging due to excessive fatigue and lack of effective rest.

Proper exfoliation

Excessive exfoliation of the skin will cause the skin to become thinner and lose its effective natural protective barrier, exposing it to the damage of an adverse environment. At the same time, the skin will become dry and sensitive, and prone to skin sagging. It is best to exfoliate lightly and moderately once a month.

Reduce smoking and drinking

Tobacco and alcohol contain a lot of irritating substances. Long-term stimulation of these substances will cause the skin to lose its activity and become loose.

Get enough sleep

Lack of sleep will increase the metabolic burden on the skin and prevent it from getting effective rest. Long-term fatigue will also cause the skin to lose elasticity and become loose.

Minor cosmetic surgery:

1. Thermage

Thermage mainly acts on the superficial dermis of the skin. The thermal energy of thermolift enters the collagen fibers of the dermis, promotes the recovery of skin elasticity, and stimulates the regeneration of collagen while the heat acts, thereby improving the phenomenon of skin sagging. In addition, the thermal effect of thermolift does not act on all the superficial dermis, but selectively acts on the skin with sagging skin, and acts into the dermis, further accelerating the appearance of skin firming effect.

2. Ultrasonic scalpel

Some girls may feel scared when seeing a knife. They are afraid of having knife operation on their faces and what will happen if they get disfigured. But in fact, the ultrasonic knife is not a real surgical knife. Instead, it uses the method of clustered heat conduction and the signal emitted by the ultrasonic beauty probe to act on the elastic fibers and collagen under the skin, using the thermal conduction effect to repair the activity of the skin and achieve the effect of lifting the skin.

The above is an introduction to some small methods to prevent sagging skin. I hope that all girls will not have sagging skin. Remember to take good care of your skin!