What causes oily skin and how to take care of it

Oily skin is also common, especially in summer. What are the causes of oily skin? How to take care of oily skin?

What causes oily skin?

1. Endocrine reasons: Once oily skin occurs, people always wonder if their skin care measures are not in place. The root cause of oily skin is endocrine disorders. Human hormones are divided into androgens and estrogens. Androgens stimulate oil secretion. Once the sebaceous glands are overexcited, they secrete excessive oil.

2. Staying up late and excessive stress: Nowadays, the pace of life is accelerating, the burden of survival is increasing, and people are under increasing pressure. Staying up late at night and working overtime can also cause oily skin.

3. Influence of temperature: Changes in temperature will affect the oil secretion of the skin. As the temperature rises, oil secretion will also increase, thereby increasing the oiliness of the skin. Especially in the summer when the temperature is high, oily skin should be taken care of more.

How to take care of oily skin

1. Cleanse your skin thoroughly every morning and evening, and choose skin care products that reduce oil secretion and shrink pores. The water temperature for washing your face should be around 40 degrees, and you should use a water-soluble facial cleanser with strong cleansing power. Mainly used to remove oil and adjust skin pH. After washing your face, you can use some astringent water for pregnant women.

2. Don’t wash your face too often, three times a day is enough. Washing your face too much will not only fail to control oil, but will also dehydrate your facial skin and make it dry. When washing your face, place the facial cleanser on the palm of your hand and rub it to create bubbles. Then carefully clean the T-zone, especially the sides of the nose and other areas with active sebum secretion. For acne-prone areas, use foam to gently draw circles, and then rinse repeatedly with clean water for more than 20 times.

3. It is best not to use skin care products before going to bed to maintain normal skin excretion. After cleansing your face at night, you can also massage it appropriately to improve the blood circulation of the skin and adjust the physiological functions of the skin. You can do facial fumigation, massage and mask application once a week to achieve the purpose of cleaning the skin pores.

4. In terms of diet, you should pay attention to eating less foods high in fat and sugar, avoid excessive smoking, drinking and spicy foods, eat more fruits and vegetables, and keep bowel movements smooth to improve the oily and rough feeling of the skin.

Okay, now you know what causes oily skin.