What to do if your skin itches and peels? Do these to quickly restore smooth skin

Itchy and peeling skin is a common skin problem in dry climates. Once it occurs, it is not only itchy and unbearable, but also causes the skin to be rough and peeling, which is ugly and uncomfortable. So how can we effectively improve itchy and peeling skin?

Skin itching and peeling should be moisturized in time

Skin itching and peeling are mostly related to dry skin, so to solve the problem of skin itching and peeling, moisturizing is an effective solution. It is best to replace the skin care products you usually use with ones with stronger hydrating and moisturizing effects, then use a hydrating mask every two days, and apply body lotion immediately after each bath. In addition to external hydration, you should also drink more purified water every day to gradually improve the phenomenon of skin itching and peeling.

Proper cleaning of itchy and peeling skin

If moisturizing does not improve the symptoms of itchy and peeling skin, then the itchy and peeling skin may be caused by dermatitis or some skin disease. The occurrence of these diseases is sometimes related to excessive cleaning. If the skin's stratum corneum is too thin and there is too little oil, the skin will be easily damaged and bacteria will have an opportunity to invade. So in addition to cleansing the skin every morning and evening, it is best to use a deep cleansing mask once a week, and exfoliate once every one to two weeks.

Vitamin B supplement for itchy and peeling skin

A lack of vitamin B in the body can cause the skin to become dry, rough, flaky and itchy. Therefore, if the skin shows symptoms of itching and peeling, you can supplement the body with vitamin B appropriately, take an appropriate amount of vitamin B tablets every day, or eat more foods rich in vitamin B.