What foods should you not eat if your skin is itchy? These foods will make your skin itch more and more

In addition to applying anti-itching medication externally, you can also eat something to treat itching. However, not everything can be eaten when the skin is itchy. For some people, the more they eat, the more severe the itching becomes. This is because you eat the wrong things. So, what foods can't you eat when your skin is itchy?

What foods should not be eaten for itchy skin

Can't eat spicy food if your skin is itchy

People with itchy skin should not eat foods that are too spicy or irritating, because these foods will irritate the skin and make the itching worse. Eating too spicy food will generally cause the body to become hot and the body temperature to rise, which in turn will stimulate the increase of allergens in the skin and cause the itching to worsen.

Can't eat fishy food if your skin is itchy

Fishy foods refer to foods that are easy to cause allergies or aggravate diseases, such as seafood such as shrimps, crabs, hairtail, as well as lamb, dog meat, etc. If you eat these foods, it will stimulate the release of active substances around the blood vessels of the skin, causing the skin itching to become more intense and existing skin diseases to worsen. Therefore, you must avoid fishy foods when your skin is itchy.

Can't drink alcohol if your skin is itchy

Alcohol is a stimulating beverage. It not only aggravates skin itching, but also increases body temperature after drinking, which stimulates the increase of allergens in the skin, making the skin itching more severe. Therefore, during the period of skin itching, in addition to not drinking alcohol, it is best not to eat foods containing alcohol.