What causes acne on the neck? Nine reasons tell you why you get acne on your neck

Acne must be a problem for many people, and acne does not necessarily grow on the face. Sometimes acne may also appear on the neck. So, what causes acne on the neck? Let's take a look at the reasons for acne on the neck summarized by the editor.

Acne on the neck is an endocrine disorder

Endocrine disorders are the most common cause of acne. There are many reasons for endocrine disorders. For example, women are most likely to get acne during their menstrual period. Adolescents are also prone to endocrine disorders during their developmental stage, which can cause acne. Acne on the neck can also be caused by endocrine disorders due to staying up late, illness, etc.

Solution: If you get acne during your menstrual period, just wait until your period is over and the acne will disappear naturally. If your endocrine disorders are caused by other reasons, it is best to go to the hospital to check the specific cause, and then decide how to regulate and remove the acne according to the doctor's advice. At the same time, you should eat more vegetables and fruits and drink more water to make the acne on your neck heal faster.

Acne on the neck is caused by heat

Excessive heat, spicy food, anger and other factors may cause getting a sore throat, which can easily lead to acne on the face and neck. This is also a common cause of acne, but this problem is not very serious. If you reduce the heat in your body, the acne on your neck will naturally disappear.

Solution: Eat more things that clear away heat and reduce fire, such as pears, mung beans, etc., eat more fresh fruits and vegetables, and keep your diet as light as possible. Control your emotions. If you feel depressed, vent them appropriately instead of holding them in.

Acne on the neck is a sign of a disordered work and rest schedule

Staying up late or even all night often can easily cause acne on the neck. Some people often have irregular work and rest schedules and lack of sleep due to work, which is also a cause of acne on the neck. When you stay up late, your body cannot adapt, which will lead to endocrine disorders and cause acne on the neck.

Solution: Try to reduce the number of times you stay up late and develop the habit of going to bed early and getting up early. If you must stay up late for work, then you must also ensure adequate sleep time to allow your body to get enough rest. If possible, going to bed early and getting up early is the best solution.