Can coix seed whiten your skin? Even the best whitening food needs to be taken for a long time to be effective.

Does coix seed have whitening effect? ​​Coix seed is a beauty food. We always hear that eating coix seed regularly can keep human skin shiny and delicate. In particular, Big S said that she often drinks coix seed water, which has whitening and weight loss effects. Therefore, coix seed has become a "beauty holy product". So can coix seed really whiten the skin?

Can coix seed whiten your skin?

Job's tears has the effect of whitening, but it depends on how you use it. If you only eat coix seed, the effect will not be particularly obvious, because the real effect of coix seed is to strengthen the spleen. As the saying goes, "medicine and food have the same origin", taking coix seed is suitable for people with spleen deficiency to regulate their bodies in the long term. Whitening is just a manifestation of healthy skin from the inside out after the body has been conditioned. However, if you use coix seed water, coix seed as a facial mask or skin care product, the whitening effect will be more obvious. This is why whitening products such as "Sekkisei" contain a large amount of coix seed ingredients. Moreover, coix seed is a medicine, so it needs to be taken orally and applied topically together to have a whitening effect. Therefore, compared with some chemical substances that have immediate effects, coix seed is much safer.

Benefits of Job's tears

Job's tears can whiten the skin

Job's tears can make the skin smooth, reduce wrinkles, eliminate pigment spots and other whitening effects. It also has obvious therapeutic effects on facial acne and rough skin. In addition, it has the ability to absorb ultraviolet rays. Its extracts can be added to cosmetics to achieve the effect of sun protection and ultraviolet protection.

Job's tears can make your skin smooth and delicate

Job's tears are rich in protein-degrading enzymes, which can soften the skin's keratin and are also effective for skin warts, rough skin, and other skin conditions when taken long term. If you take coix seed for a long time, you will find that not only your skin becomes whiter, but also your skin becomes more delicate. These are all the benefits of coix seed for beauty and skin care.

Job's tears can strengthen the spleen

The greatest effect of coix seed in traditional Chinese medicine is to strengthen the spleen and remove dampness, relax muscles and eliminate numbness, clear away heat and discharge pus. Nowadays, people with sub-health usually have poor spleen and stomach as well as poor detoxification. Coix seed can effectively strengthen the spleen, which will make the body healthy and the skin healthy and rosy from the inside out.