Whitening Fruit Ranking These 10 Fruits Make You Have Fair Skin

Everyone wants to have fair, tender and smooth skin. The following 10 whitening fruits can make your skin fair, firm and shiny.

kiwi

Among fruits, kiwi has the highest vitamin C content. Many people mistakenly think it is lemon, believing that the sourer the fruit, the higher the vitamin C content should be. But in fact, most of the acid in lemons comes from the citric acid. So, conversely, we can infer that the sweeter the fruit, the lower the vitamin C content. The subjective sweet and sour taste we taste comes more from the ratio of acid and sugar in the fruit rather than the sugar content. So there is no doubt that kiwi ranks first in the list of whitening fruits.

lemon

Lemon is the queen of whitening fruits because it is rich in vitamin Ct and calcium, and these two ingredients are important raw materials for skin care products. You can eat lemons directly for beauty care, soak them in water, or use them externally. A common whitening method is to cut them and put them in cold water for 5 minutes. You can use them to wash your hair, wipe your body, or apply them to your face. Long-term use can remove spots and whiten your skin.

cherry

Cherries are rich in vitamins A and C. These two nutrients are very helpful in inhibiting the formation of melanin. If you eat cherries for a long time, your skin will become more and more delicate and elastic. A whitening method is recommended. You can fry cherries into juice and drink it daily. If you drink it for a long time, your skin will become shiny and the problem of dark skin color can be improved.