Why do Koreans have such good skin? If you do these, your skin will be enviable too.

Watching Korean dramas is something that many young girls love to do. When we see the skin of the male and female protagonists in Korean dramas, we always wonder why Koreans have such good skin. In fact, the reason why Koreans have such good skin is because of their pursuit and persistence in skin care, which enables them to have enviable skin. In fact, Koreans’ skin care methods are really simple. After reading the following article, you will no longer just envy others, but you can also have good skin that others will envy.

Korean water quality makes Koreans have good skin

The reason why Koreans have such good skin is actually closely related to the water quality in Korea. A Chinese girl who has been in Korea for 5 years said that her skin has indeed improved a lot and she can feel that the water in Korea is sweet. Daily water is generally divided into "hard water" and "soft water". The so-called "hard water" is water containing minerals, mainly calcium salts, magnesium salts, etc. The more calcium and magnesium salts the water contains, the harder the water is. Water that is too hard cannot remove dirt. When washing your face with hard water, calcium salts, magnesium salts and soap interact with each other to form water-insoluble calcium-magnesium soap, which is like a gelatinous, sticky substance that adheres to the face and is difficult to remove. In this way, the original dirt on the skin is not washed away, and new dirt is added. The sticky substances formed by these dirt and calcium-magnesium soaps clog the openings of the skin glands, which not only blocks the skin's excretion channels, forming embolism and irritating the skin, but also affects the skin's normal metabolism, causing the skin to shrink and age prematurely.

Recommended water quality for washing your face

When washing our face, we should pay attention to choosing soft water with low hardness. In nature, well water and spring water have the greatest hardness, lake water and river water have medium hardness, and rainwater, snow water and distilled water have the smallest hardness, so it is better to wash your face with the latter three types of water. If you only have hard water, don't worry. You can boil raw water for 1 hour and then clarify it, or dissolve half a cup of milk (a pinch of salt will also work) in one liter of water to soften the hard water.

Koreans eat less meat and have good skin

in the country, we may think that eating meat is a very normal thing. However, Koreans seldom eat meat. In fact, the price of meat in Korea is quite expensive, which is closely related to the eating habits of Koreans. Koreans actually like to eat food like kimchi. Having said that, it cannot stop girls from sticking to this eating habit. Scientific research has proven that the fundamental cause of wrinkles on human skin is the gradual breakage and loss of subcutaneous collagen. Collagen is the main component of the skin, accounting for 72% of the skin. Collagen forms a dense elastic network in the skin, which can effectively lock in the skin's moisture and support the skin like a scaffold.

Recommendation: Eat a balanced diet, do not eat meat for every meal, eat more vegetables and fruits. In fact, I personally prefer to eat vegetarian food twice a month, because this can also clear out gastrointestinal waste and excrete toxins from the body. It is best to eat vegetarian food for three consecutive days each time to achieve obvious results.