Are whitening pills really useful? A comprehensive analysis of the true effectiveness of whitening pills

Do you feel that external whitening skin care products are not enough and must be taken orally or applied topically? If you want to take whitening pills, first make sure you do a good job of sun protection every day. Those who take whitening pills while sunbathing, and those who smoke, drink and take antioxidants at the same time, are all self-inflicted and beyond salvation. They can only go their separate ways.

Do whitening pills really work?

The ingredients of whitening pills are relatively complex, there are medical prescription grade and food grade. Whitening pills for medical treatment of chloasma can make the spots on your face lighter and your skin tone a little more even, but they have certain side effects and cause burden on internal organs. They are not suitable for long-term use and will not make you very white.

Most food-grade whitening pills are extracts from various foods containing vitamin C. The effect is very mild and you may not even see any visible effects. There are also side effects if you take too much.

Whether it is medicinal or food grade, the most important thing is that the source must be reliable. If you see someone on Taobao claiming that they can get medicine on your behalf at the hospital, or someone selling three-no products privately prepared by experts, even if they are not counterfeit or shoddy, it will be very troublesome if something goes wrong. For safety reasons, it is best to avoid them.

Correctly view whitening pills

If you want to take beauty oral supplements, first make sure you have three meals a day and your nutrition is as balanced and comprehensive as possible. Just like the prerequisite for applying skin care products, it is also to ensure that your work and rest schedule is as healthy as possible, eat well, drink well, sleep well, exercise and sweat when you have time, and be happy every day and not depressed. Whether applied externally or taken internally, beauty products only serve to add icing on the cake; they cannot cure diseases or eliminate toxins.

If your living habits are terrible, you smoke and drink all the time, eat skewers and hotpot on the street every day, lie on the bed without washing your face after eating, and act rogue when you hear about exercise, do you want to save your dull face by eating some food or applying some skin care products? You wish!

Don't take multiple whitening pills at once

Some people, in a hurry to whiten their skin, apply several kinds of whitening essences externally, take several kinds of whitening pills internally, and try all kinds of brands, thinking that this will surely be comprehensive and effective quickly. This is definitely asking for trouble. Although there will not be any conflict between pills or medicines and cause side effects, there is definitely a risk of excessive intake of certain nutrients and causing organ burden. Moreover, most people who really take so many drugs tend to have a kind of superstitious dependence on them, thinking that all food is inferior and that only drugs can make them high. There is another reason for me to tell you: nowadays, we all use pesticides and growth hormones. The nutrition of food is low and pollution is high. The nutrition you eat is not comprehensive, and it is not as good as taking medicine. I can only roll my eyes at such a drug addict.