How to eat coix seed for whitening How to eat coix seed to make you as white as a piece of paper

How to eat coix seed for whitening? Coix seed has high nutritional value and is known as the "king of the world's grasses". Coix seed is a traditional food for beautifying the skin. It has the effects of promoting diuresis and eliminating dampness, strengthening the spleen and lungs, clearing away heat and discharging pus. So how can you eat coix seed to whiten your skin? Today I will introduce you to the whitening method of coix seed.

Job's tears whitening method: Job's tears tea

Ingredients: Fried coix seed powder or coix seed

Method: The simplest way is to drink the fried coix seeds as tea, or grind the fried coix seeds and take the coix seed powder with boiling water every day.

Efficacy: Job's tears have the effect of promoting diuresis and whitening the skin. It is convenient and quick to brew with water and the effect is very obvious. If you use job's tears powder to brew it, the effect will be better.

How to use coix seed to whiten your skin: fat-burning and whitening coix seed soup

Ingredients: 20g coix seed powder, 5g green tea powder, 5g almond powder, a bottle of milk or yogurt

Method: Mix all the ingredients and stir until well combined.

Effect: This barley soup is not only convenient and easy to operate, but also can effectively remove excess fat in the body and whiten the skin. Long-term use will make girls look beautiful!