If you don't pay attention, acne will appear on your nose, accompanied by redness, swelling and pain. Acne on the nose is usually a warning from the body's internal condition, so when dealing with acne, we should use corresponding elimination methods according to the cause of the acne. Causes of acne and redness on nose Acne and redness on the nose are mostly caused by inflammation. Eating too much spicy, greasy and irritating food will lead to excessive stomach fire, causing red and swollen pimples on the nose. However, in addition to getting angry, the reason for the redness and swelling of acne on the nose may also be that there is already acne on the nose, but it is not treated properly and in time, or the acne is squeezed with hands, causing the acne to worsen, which will also cause the acne to become red and swollen and accompanied by pain. If you have acne in the above situation, we use internal adjustment and external application to solve the red and swollen acne: (Internal adjustment) When you have acne, you must pay attention to a light and nutritious diet, especially in the summer. If you have eaten spicy, greasy, or irritating foods that easily cause you to get angry, you should immediately choose some foods that can clear the heat to regulate your body, such as: mung bean paste, watermelon, mangosteen, etc. You can also drink chrysanthemum tea instead of drinking water on a daily basis to reduce heat and detoxify your body. How to make a recipe that can quickly reduce heat and detoxify: Ingredients: 50g bitter gourd, 30g lemon, 10g acacia honey Method: Peel the lemon and cut into small pieces; cut the bitter gourd in half, remove the seeds and cut into small pieces. Put the lemon and bitter gourd into the juice, then add honey according to personal taste and adjust them evenly. Efficacy: According to the Compendium of Materia Medica, bitter melon is the best food for clearing away heat, removing fire and detoxifying. It is delicious when paired with honey and lemon. It is green and healthy, and is an essential drink for detoxification and health preservation. (External application) After acne appears, clean the skin in time, and then apply aloe vera gel on the acne area, because aloe vera gel has a good effect of repairing and calming acne. Remember, do not touch, pick or squeeze pimples with your hands. The bacteria on your fingers can touch the pimples, easily causing bacterial infection and even worsening the acne. |
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