Is acne on the back caused by excessive moisture? It is important to treat the symptoms

Many people have acne on their backs. Some people think that this is caused by excessive moisture and that the moisture should be removed. Is acne on the back really caused by excessive moisture? Let’s find out together.

Is acne on the back caused by excessive moisture?

Acne on the back is not caused by heavy moisture. The factors that cause acne on the back can be divided into internal and external factors. The internal factors are mainly lung heat and blocked meridians. The external factors are mainly lack of attention to personal hygiene and excessive oil secretion on the back. You can determine the cause of acne on your back based on some of your usual habits and other reactions of your body.

What to do if you have acne on your back

Internal Countermeasures

If the acne on the back is caused by internal factors, you should pay attention to regulating the lungs, eat foods that can clear away heat, such as pears, loquats, and winter melons, pay attention to indoor ventilation, and strengthen air disinfection. If the acne is more serious, it can also be improved through cupping, because cupping can dredge the meridians, activate qi and blood circulation, and has a good effect on treating acne on the back.

External factors countermeasures

If the acne on the back is caused by external factors, you should wash and change your clothes frequently, especially underwear, and change your bedding once a month. Be sure to rinse off the shower gel when taking a bath, and do not apply oily body lotion on the back. After taking a bath, wipe off the moisture of all parts of the body before putting on clothes. It is very important to keep your back clean and refreshed.