How to deal with dull and oily skin? Recipes for dull and oily skin

Skin problems have become a problem that many people are very concerned about. This is because good skin and figure constitute an important appearance issue, and appearance has become something that many people care about.

Recipes to treat dull skin

First: Bird's nest stewed with rock sugar

Ingredients: Bloody bird's nest, wolfberry, coix seed, rock sugar

Method: Remove impurities from the bird's nest and soak it in clean water, wash it and set aside; wash the wolfberry and coix seed; put the prepared ingredients together in a clean bowl, add appropriate amount of clean water and rock sugar, and then steam it; simmer on medium heat for two hours before serving.

Second: Snow clam paste and Polygonatum odoratum stewed with duck

Ingredients: Snow clam paste. Polygonatum odoratum, coix seed, duck meat, ginger slices, salt

Preparation method: remove impurities from the snow frog paste, soak it in clean water until it is transparent, then wash it clean; wash the polygonatum and coix seeds; kill the teal, wash it, and cut it into pieces for later use; put all the prepared ingredients into the pot together and add appropriate amount of salt; bring to a boil over high heat, then change to medium heat and simmer for one and a half hours; add appropriate amount of salt before removing from the pot.

Third: Lily and lotus seed quail soup

Ingredients: lily, lotus seeds, quail meat, ginger

Method: Kill the quail and clean it; wash the lilies and lotus seeds and soak them for a while; put all the ingredients into a pot, add appropriate amount of water, and simmer on medium heat for about an hour; add appropriate amount of salt and it is ready to serve.

Fourth: Mung Bean Porridge

Ingredients: mung beans, kelp, rice

Method: Wash the mung beans and remove impurities, then soak them in warm water for two hours; soak the kelp for an hour, then cut into thin strips for later use; wash the rice; put the prepared ingredients into a pot, add appropriate amount of water, and simmer over medium heat until the mung beans are soft; no sugar is added, just take it directly.

What to do if your skin is oily and dull

The oily face is caused by the relatively active sebaceous glands, which leads to excessive secretion of the skin. When the temperature is hot in summer, the skin often becomes oily. This is because in a high temperature natural environment, the sebaceous glands metabolize more vigorously. Therefore, you must first pay attention to cleaning your face and use facial cleanser to clean your face thoroughly. Secondly, pay attention to moisturizing. After the facial cells absorb a large amount of water, the sebaceous glands are in a moist state and their activity is reduced. The third step is to pay attention to sun protection and isolation, and always use an umbrella or apply sunscreen when going out. The fourth step is to take Qingrejiedu capsules orally to expel toxins from the body.