Is it better to use essential oils at night or during the day? Essential oils are more effective at night.

Is it better to use essential oils at night or during the day? Many people like to use essential oils for skin care, but they often see suggestions on essential oil bottles to use them at night, so they are confused about whether essential oils are better to use at night or during the day. Let's answer your questions and tell you whether essential oils are better to use at night or during the day. Let's take a look~

Is it better to use essential oils at night or during the day?

Essential oils are more effective when used at night than during the day. Because the skin absorbs best at night, from 11pm to 5am, skin cell growth and repair are most active, and cell division is much faster than usual, which can enhance the skin's absorption of essential oils. At the same time, the skin can get a good rest during sleep, so using essential oils at night is more effective than using them during the day.

Whitening essential oils cannot be used during the day

There are many types of essential oils, including some whitening essential oils. It is not recommended to use whitening essential oils during the day because most of them contain photosensitive ingredients. Photosensitizing ingredients increase the skin's sensitivity to ultraviolet rays. If used during the day, it will make the skin tan more easily than normal skin. Long-term and excessive use of products containing photosensitive ingredients and exposure to strong light may even cause skin cancer. Babies don’t need to panic, because the photosensitive ingredients will not affect the skin as long as they are not exposed to strong light, so it is recommended that babies use whitening essential oils at night.