Whitening method: eating these for a long time can whiten your skin

How to whiten? Today I will teach you how to eat whitening foods~ These common foods can be easily made and eaten at home~

1. Tomato Apple Juice

Apples contain a variety of vitamins and minerals, which can not only whiten your skin but also help you lose weight. Tomatoes are rich in vitamin C and carotene, which undoubtedly have skin-beautifying effects and can also prevent cancer. If you drink tomato apple juice regularly, your skin will become noticeably hydrated and fair.

2. Aloe Vera Honey Juice

Aloe vera contains extremely high moisturizing ingredients, which can not only kill bacteria and disinfect, but also inhibit the growth of acne, pimples and blackheads. At the same time, aloe vera also has extremely high permeability, which helps to capture moisture in the air, hydrate the skin and lock in moisture. Honey can prevent dryness and has a good whitening effect.