How to whiten yellow skin? Skin care teaches you to say goodbye to yellow skin easily

No matter how expensive the skin care products you buy, your face can never become white and tender. Why? Skin care products can only treat the symptoms, not the root cause. Would you like to try regulating it from within?

How to whiten and care for yellow skin

Soybean - protein

The importance of protein to women is well known. Skin lacking protein lacks elasticity and luster, and no amount of skin care products can save it.

Soybean is known as the "king of beans" and its protein content is higher than that of milk. The phytoestrogen "daidzein", soy protein, isoflavones, lecithin and other substances in fresh soy milk not only have a certain preventive and health-care effect on breast cancer, uterine cancer, etc., but are also a natural estrogen supplement.

The isoflavones rich in soybeans can also activate estrogen in the body, enlarge breasts and lift buttocks, making perfect curves no longer a dream.

Corn - detoxification and beauty

Modern people live too affluently, eating plenty of meat and fish, and eating more refined food. In fact, this is unhealthy because of insufficient intake of dietary fiber, toxins accumulate in the body and cannot be eliminated, which causes a bad complexion and spots, making people look older.

Corn is rich in dietary fiber and is the health king among coarse grains. Corn has the effects of diuresis and detoxification, lowering blood lipids and blood pressure, and tonifying the spleen. Eating it regularly can excrete toxins from the body and lighten spots and beautify the skin.

Female friends who eat corn regularly can supplement a large amount of vitamin E, which can effectively delay the aging of the human body and make them look younger the more they eat.

Tomato - weight loss and whitening