How to care for sensitive skin How to care for sensitive skin

The spring rainy season in the south is very annoying. The dark and humid climate and the haze and dust are the number one killers of sensitive skin. So how to care for sensitive skin? Let’s take a look below.

How to care for sensitive skin?

1. Do not touch it frequently with your hands

Some girls often worry that their fragile skin will develop bad symptoms, such as acne and rashes. So I always touch my cheek unconsciously. However, the large number of bacteria carried on the hands can cause great irritation to the fragile skin, thereby causing damage to the skin that may not have had any problems.

2. Drink more water

It is said that "women are made of water", and water is something that girls cannot live without. Especially for girls with sensitive skin, since the stratum corneum is too thin, it is impossible to lock in the moisture of the skin, so they have to drink more water, at least 1.5 liters of water a day, so as to better improve the body's circulation and metabolism.

3. Eat more fruits and vegetables

Vegetables and fruits are essential products for beauty. Some girls are "carnivores" and rarely use these two things, while some girls have a naturally strong taste and don't like to eat these. However, vegetables and fruits contain rich vitamins and plant nutrients, which are mild and non-irritating. They play a great role in regulating the endocrine system in women and can also maintain the balance of the skin.

4. Pay attention to sun protection

The ultraviolet rays in the sun are very irritating to the skin. Long-term exposure will cause sensitive skin to turn red, and in severe cases it may even cause allergies and swelling. Normal skin needs sun protection, and girls with sensitive skin need to do so even more. Therefore, when it comes to sun protection, you must be adequately prepared and use physical sunscreen as much as possible. When you must apply sunscreen, choose one that is mild and does not irritate the skin.

5SleepSleep

There has always been a saying of "beauty sleep", so you can imagine the importance of sleep to skin beauty. Getting enough sleep helps your body balance itself, allowing enough time for the skin to repair itself.

People with sensitive skin should be extra careful when choosing skin care products, as the skin is already very fragile. Our skin can no longer withstand any stimulation, so we should choose skin care products that do not contain hormones or fragrances, so as not to irritate our sensitive skin.

If you are still troubled by sensitive skin, you can add Xixi skin care teacher’s WeChat: She will teach you for free how to take care of your skin and grow healthy skin.