Four ways to improve skin dullness: Get rid of skin dullness

Today I will introduce to you several methods to improve the problem of dull skin. If you are interested, come and learn this method with me.

How to improve dull skin

Everyone wants delicate and smooth skin. Some people are born with such good skin, but some women have dark and discolored skin. So what should we do if our skin becomes dull and yellowish? Today I will introduce to you the conditioning methods for dull and yellowish skin to help you create fair and tender skin.

Method 1 to improve dull skin: Use a sleeping mask to get rid of dull skin

Nighttime maintenance is much more effective than daytime maintenance, especially skin care before bedtime is better for whitening and removing yellowness. It is recommended to use a whitening mask at night, and you can use a wash-free mask. As long as you can fully replenish water at night, your skin will easily whiten and return to normal skin.

Dull skin is not that difficult to get rid of. The formation of dull skin is closely related to lifestyle habits, diet and maintenance. Therefore, if you want to restore fair and tender skin, you must start from these root causes and find the best method to get rid of dull skin as soon as possible.

Method 2 to improve dull skin: Skin moisturizing can get rid of dull skin

Computer radiation will cause the skin to oxidize and lose its luster. Staying in an air-conditioned room for a long time will cause the skin to lose moisture and become tight. The skin will appear darker and yellower due to poor water circulation. Always keep a moisturizing spray or whitening moisturizing lotion in the office to replenish moisture after working for a period of time. Moisturizing products can promptly relieve the skin's thirst and gradually improve the problems of dull and dry skin.

Method 3 to improve dull skin: Maintaining good sleep can get rid of dull skin

During sleep, the body will have a fixed detoxification system. If you don’t get enough sleep, the entire detoxification process will be disrupted, causing toxins to accumulate in the body, which will continuously affect your complexion and also affect your physical health.

Body detoxification time: 21:00-23:00 is the immune system detoxification; 23:00-1:00 in the morning is the liver detoxification, which needs to be done during deep sleep; 1:00-3:00 in the morning is the large intestine detoxification; 7:00-9:00 in the morning is the time when the small intestine absorbs a large amount of nutrients. Arrange your sleep according to different detoxification steps to beautify yourself while you sleep.

Soaking your feet before going to bed can help you sleep, because there are countless nerve endings in the soles of your feet that are connected to the brain. Soaking your feet in hot water before going to bed can stimulate the nerves in your feet, promote blood circulation, and have an inhibitory and relaxing effect on the cerebral cortex, thereby making your sleep sweeter.