How to deal with facial allergies in winter? 8 tips to solve this problem

What should I do if my face is always allergic in winter? This problem is very common for people with sensitive skin, so let’s take a look at it together.

What to do if your face is allergic in winter

Winter is dry and many people suffer from allergies, with symptoms such as itching, swelling, pain, and tingling. What should I do if I have facial allergies in winter? First of all, do not rub the allergic area to avoid aggravating the condition! What should I do if I have facial allergies in winter?

1. Do not rub the allergic area. When the face or eyes are allergic, it is usually accompanied by symptoms such as itching, swelling, pain, and tingling. At this time, do not rub the allergic area with your hands. Hands often carry bacteria. Rubbing will not only bring bacteria into the skin, but also aggravate the redness and swelling, making the allergy worse. At this time, you can use fresh aloe vera juice or mineral water spray to relieve the pain and itching.
2. It is not advisable to remove the cuticle. Thin cuticle and cuticle damage are the main causes of sensitivity. Therefore, the first principle of maintenance is to protect the cuticle from damage. Be careful not to overdo it when cleaning and do not use soapy detergents. You should stay away from products such as scrubs and exfoliating creams.
3. Supplement more vitamin C. Vitamin C can make the skin hydrated and elastic. Once it is lacking, the skin will become rough and dry, leading to sensitive symptoms such as peeling, itching, redness, dermatitis, etc. Therefore, supplementing more vitamins can improve sensitive skin. Pears and kiwis are rich in vitamin C. Eating more of them can strengthen skin tissue and help fight external allergies.
4. Use non-alcoholic toner. Most toners contain alcohol. In addition to causing sensitive skin to turn red easily, when the alcohol evaporates, it will also cause the skin to become tight and make the skin more dehydrated. Therefore, you should choose a toner that is mild and does not contain alcohol or fragrance.
5. Redness and swelling need to be calmed. If redness, swelling, or redness and allergies occur on the facial skin, you should clean your face with cold boiled water or a cleanser without any additives. Before the water is completely dry, apply a thin layer of Vaseline and stay in a cool environment to quickly calm the skin.
6. The following terms in the ingredients of common cold water facial cleansing and skin care products are chemical substances that are prone to cause allergies. Please check them clearly on the outer packaging before purchasing the products: containing alcohol, sorbic acid, preservatives, and fragrances. If you do not want to become a "sensitive beauty", please pay extra attention when purchasing! If you find yourself allergic to cosmetics, you should stop using them. Do not let your skin deteriorate because of your desire to look good.
7. Pay more attention to avoiding barbecued, fried, and spicy foods. You must not eat barbecue, no matter how delicious it is, as it can cause great damage to sensitive skin and cause it to become severely dehydrated. Eat less fried foods, and of course it’s best not to eat them, whether they are staple foods or snacks. It is better to avoid spicy food. Also drink less alcohol.
8. Get enough sleep. Sleep can help metabolism. Sufficient sleep can speed up the circulation inside the skin, which is very helpful for the recovery of allergies. Eight hours of adequate sleep a day cannot be replaced by any skin care products. In addition, maintaining adequate sleep time is beneficial to strengthening the body and improving anti-allergy capabilities.