Skin's work and rest schedule Skin also has a certain work and rest schedule

The skin also has a regular schedule. Perhaps many people are not very clear about this. Below I will analyze the skin's schedule in detail. Let's analyze it together.

Introduction to Skin Schedule

The skin also has a routine. Perhaps many people will find this strange. How can the skin, which is inanimate, have a routine? Yes, the skin is a part of the body. As people move and work and rest, the skin also moves and works and rests. Only by understanding the skin's daily routine can you better care for your skin and allow your skin to rest and move at the right time.

23:00-5:00 (next day)

According to research by medical experts, the body's metabolic activity is at its lowest level between 11 pm and 5 am, but the growth hormone secreted by the pituitary gland increases significantly. At this time, cell growth and repair are most active, the peak cell metabolism increases, and the cell division rate is 7-8 times faster than usual. Therefore, the skin's ability to absorb nutritional skin care products is enhanced.

6:00-8:00

From early morning, hormone secretion increases, while the secretion of growth hormone from the pituitary gland decreases significantly, and protein synthesis in the human body is inhibited.