Can washing your face with vinegar remove acne? Analysis of the principle of washing your face with vinegar to remove acne

To remove acne, you need to unclog pores, reduce inflammation and kill bacteria. To prevent acne, you need to balance water and oil and establish a healthy skin barrier. Can all of this be achieved by washing your face with vinegar? Let me tell you more about it below.

Can washing your face with vinegar help get rid of acne?

To remove acne, you need to unclog pores, reduce inflammation and kill bacteria. To prevent acne, you need to balance water and oil and establish a healthy skin barrier. Can all of this be achieved by washing your face with vinegar?

Acne will cause clogged pores, and the so-called use of white vinegar to wash your face can remove acne, only because the acetic acid in it can exfoliate some keratin cells (a very slight exfoliating effect). It can only have a little effect on some acne-prone skin with thicker stratum corneum. If the stratum corneum is not thick, excessive use of white vinegar to wash your face and frequent exfoliation will easily lead to skin sensitivity.

Therefore, washing your face with white vinegar should be done no more than twice a week. If you have dry or sensitive skin, white vinegar will damage your skin.

What did you say? White vinegar can kill bacteria, so it can remove acne?

White vinegar can kill primary E. coli and cold germs, etc. (so vinegar is generally used to clean food and cutting boards to prevent diseases from entering the body through the mouth), but it has no effect on other bacteria such as Propionibacterium acnes and Staphylococcus aureus that cause acne, so the sterilization function is not valid.

As for anti-inflammatory, acne-prone skin is most afraid of irritation, and acetic acid is an irritant. Therefore, some people with acne-prone skin who have actually used white vinegar to wash their faces report that their skin feels stinging. Isn’t this irritating the acne-prone skin again! What good is it to treat acne by irritating the skin every day?

The final conclusion is that apart from a slight exfoliation, vinegar has no practical effect on acne removal. If used improperly, it is more likely to irritate acne and aggravate it.

When it comes to skin care, the most important thing is the word "protection". If you don't even know how to protect your own skin, no matter how many safe and effective skin care products are in front of you, it will be of no use.