Anti-aging facial care Learn this anti-aging massage method to remove wrinkles

This anti-aging facial massage is different from ordinary facial massage. General facial massage is to massage along the meridians of the face, while anti-aging massage is to massage the face vertically. As you can see, there are some differences. Let us discuss them in detail.

Anti-Aging Facial Treatment

The first step of anti-aging facial massage technique: Use the fingers of both hands to gently press and push from the spine from bottom to top until you reach the hairline as shown in the picture. You must remember that the massage technique should be gentle and not too hard, otherwise you will get hurt.

The second step of anti-aging facial massage technique: Place the palms of your hands, which are the fleshier parts, above the eyebrows, and gently massage in circles. It should be noted that you are not massaging the skin of the face, but the facial bones. You should consciously massage the bones and do it 3-4 times. Small breasts are ugly for women. Click here to learn how to enlarge breasts.

The third step of the anti-aging facial massage technique: Then place the fingers of both hands horizontally on the forehead as shown in the picture, and perform horizontal massage. Needless to say, this can effectively improve and reduce forehead wrinkles.

Step 4 of anti-aging facial massage technique: As shown in the picture, use the index finger, middle finger and ring finger of both hands to massage left and right directions just below the cheekbones, and massage about ten times.

Step 5 of anti-aging facial massage technique: The next thing to deal with is the chin problem. A double chin is also a sign of aging. First, we divide the muscles of the chin into two parts. First, use the thumb of the right hand to massage one part, and then switch hands and use the left thumb to massage left and right. Do this about 10 times.

What are the main types of facial wrinkles?

1. Dynamic wrinkles

Mainly located on the forehead. It is caused by rich facial expressions that lead to the contraction of the frontalis muscle to form forehead wrinkles; the contraction of the corrugator supercilii muscle forms the vertical lines between the eyebrows; and the contraction of the procerus supercilii muscle forms the horizontal lines at the root of the nose.

2. Crow’s feet

Located at the corner of the eye. Due to the contraction of the orbicularis oculi muscle, spider webs appear at the corners of our eyes, which are what we usually call laugh lines. This is the result of laughing too hard.

3. Gravity wrinkles

Wrinkles that appear after the age of 40, commonly known as knife-cut lines, are caused by the relaxation of skin and soft tissue plus the double impact of gravity. As we age, everything droops down, including the eye sockets, zygomatic arches, jaw area, and neck.

Wrinkle-removing massage techniques and steps

STEP 1: Anti-wrinkle massage starts from the forehead. Apply facial massage cream to the pads of your fingers.

STEP 2: The wrinkles on the forehead, also known as the "Chuan" lines, are a big taboo for young people, so this area should be massaged with the same hand gestures as skin care, and the movements are also from the forehead upwards.

STEP 3: The area between the eyebrows. Some people like to frown or curl their noses when they smile, which will also cause small wrinkles. When massaging this area, you should first use the index and middle fingers of one hand to stretch the center of your eyebrows, and then move your other hand up and down in the middle.

STEP4: Then do anti-wrinkle massage around the eyes. The eye bags under the lower eyelid are the focus, because there are many fine wrinkles in this area, so the force should be gentler.

STEP 5: Crow's feet. You need to put more effort into anti-wrinkle massage in this area. First, use the index and middle fingers of one hand to open the crow's feet, and then use the index finger of the other hand to gently press and rub back and forth along the wrinkles.

STEP 6: Use more massage cream when massaging your cheeks, and the gestures are similar to skin care exercises.

STEP 7: There are not many wrinkles on the chin, but you still need to focus on massaging it to stretch the skin, promote blood circulation, and play a role in activating blood circulation and nourishing the skin.

STEP8: It is necessary to talk about the necessity of massage cream, because massaging the skin with dry hands will damage the skin.