How to whiten your whole body? If you want to whiten your whole body, follow this method and you will get amazing results in one month!

There is no need to mention water. Good skin cannot be separated from water. Don’t drink until you are thirsty, but drink at regular times and in fixed quantities. Make a habit of drinking one cup of pure milk, yogurt, and juice every day. Eat more fruits such as apples, pears, and bananas to supplement vitamins. After a while, you will find that your skin becomes brighter and smoother.

1. Try not to wear makeup

Try not to wear makeup if you can, but wear light makeup when it is unavoidable.

2. Makeup removal must be thorough

Be sure to use makeup remover to remove makeup, and then wash it thoroughly with facial cleanser.

3. Reduce the time you spend online

Be sure to wash your face carefully after surfing the Internet. It is best to use facial cleanser to wash away as much free electrons as possible on your face.