You must drink a glass of water before and after bathing. This is a necessary step in bathing bodybuilding exercise and the secret to successful breast enhancement by bathing. The reason is that you often sweat when bathing, which reduces the water content in the body, so you need to drink water to replenish it. Moreover, drinking water can promote sweating during bathing, which is beneficial to the body's metabolism. The specific bathing massage methods are as follows: 1. Slowly add bath water and adjust it to about 40℃. 2. Use cotton gloves to scrub your whole body to make it warm. 3. Enter the bathtub and massage your breasts with your hands first. 4. Hold the brush and brush the breast from the inside of the breast, along the line below the breast, in an arc shape to the outside. 5. Turn on the tap and rinse your breasts using the same method as step 4. 6. If the breasts are too small, you can use a wool patch to alternate between cold and hot compresses, switching every 10 minutes. 7. If your breasts are too large, take a cold shower. 8. If your breasts are sagging or to prevent them from sagging, it is best to use a shower head to shower from the bottom of the breasts upwards and rub the surrounding areas in a circular motion to increase tissue tension and make the breasts firm. 9. Soak seaweed in water for bathing |
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