How to eliminate edema? What are the ways to eliminate swelling?

"I drank too much water at night, and my face was swollen when I woke up in the morning. I couldn't even put on makeup properly!" "After staying up late for four or five days, acne on my forehead is rampant again! My face is so terribly swollen and my face is so plump!" So here are 3 simple tips to eliminate edema!

How to eliminate edema

Massage can be used to eliminate edema. There are depressions on both sides of the cheeks near the ears. Press lightly below and push toward the clavicle. Repeat three times. Push from the center of the forehead to both sides, relax at the temples, extend down to both sides of the cheeks and push to the collarbone, repeat three times.

Eliminate eye swelling

Move upwards to the temple, push the part under the eye from the end of the eye to the beginning of the eye, relax upwards to the brow, push the brow towards the temple, lightly press the temple, repeat three times as in 1-1. Use both hands to gently press the chin, push up along the lip area to the bottom of the nose, press lightly once, and repeat three times.

Eliminate cheek fat

Support your chin with one hand, and use the other hand to push the nasolabial folds from bottom to top, all the way to under the eyes and then extend to both sides of the cheeks, three times each. Gently press the sides of the nose, extend it to the sides with a little force, and push it down to the clavicle.

Solve sagging and relaxation

Use your palms to push outward from both sides of the chin to the cheeks and then extend to both sides to the collarbone. Push the corners of your mouth toward your cheeks, extending to your collarbones, and repeat three times.