Basic steps for skin care: No need for makeup, your face can still look 10 years younger than your peers!

Exfoliate your skin. If women do these, their faces will be fair, tender and beautiful without makeup, and they will look 10 years younger than their peers!

Sleep

Lack of sleep and stress can cause hormonal imbalances in your body, which can make you more susceptible to acne. So, make sure you get enough sleep.

Try to relieve the stress in your life

Although there is no clear clinical experiment to prove the relationship between acne and stress, all doctors are sure that people are more likely to get acne when they are under stress. However, it is certain that stress will increase the secretion of sebum in the skin, and excessive sebum secretion can easily cause acne.

Shower after exercise

After people sweat, there will be a lot of salt and dirt in the pores, which will cause acne. Therefore, it is best to take a shower after exercise, or at least wash your face.