How to get rid of acne on oily skin? Several methods to get rid of acne on oily skin

Today I will introduce to you a method to remove acne on oily skin. For friends who don’t know how to remove acne, let’s take a look at my method below.

How to get rid of acne on oily skin?

The trouble of acne is a problem that everyone will encounter, but oily skin plus a face full of acne is particularly embarrassing. Finding the correct method to remove acne can achieve twice the result with half the effort. Let’s solve the problem of how to remove acne on oily skin!

How to get rid of acne on oily skin:

1. Wash your face thoroughly

Oily skin is not thoroughly cleaned because it produces a lot of oil. Some acne-removing facial cleansers have a good cleaning effect. If it is not cleaned thoroughly, it will cause oil accumulation, leading to clogged pores, and easily cause acne and pimples. If you are someone who wears makeup frequently, you need to remove it first and then use facial cleanser to wash it off. If you don’t clean your makeup in time or go to bed without completely cleaning it off, you will be more likely to get acne.

2. Pay attention to diet and ensure sleep

In terms of diet, you should eat less greasy, spicy and sweet foods, and ensure adequate sleep. You should also be careful not to smoke, drink alcohol, and eat more fruits and vegetables.

3. Choose skin care products according to skin type

Do not use cosmetics that contain too many oily ingredients, such as high-oil sunscreen. Don’t use skin care products blindly. Understand your skin type and then use them in a targeted manner.

4. Eat regularly

Try to eat less hot and irritating foods, such as spicy foods. Drink more scented tea to beautify your skin, and eat more vegetables and fruits rich in vitamin C.

Girls who are prone to acne should avoid eating foods such as chocolate, nuts, cheese, coffee, etc., as these foods can easily produce toxins in the body; girls who already have acne must avoid eating seafood, mangoes and other foods. Drink 8 glasses of water every day. Drink a large glass of water on an empty stomach early in the morning to effectively cleanse the stomach and intestines. Avoid emotional tension and keep a happy mood.

For people with oily skin, they should rest more, clean and maintain their skin, maintain an optimistic attitude, and actively participate in healthy exercises.

Acne removal is the process of using medical technology or methods to eliminate acne; acne is the common name for acne, also known as acne, pimples or blackheads, which is a skin disease caused by blockage and inflammation of hair follicles and sebaceous glands. So how to effectively get rid of acne?